Nadia Mangoug

Bib: 53780 F MA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 48%

Masters (Masters Women)

#0 / 11371

Top 46%

Division (F50-54)

#0 / 2342

Top 44%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:08/mi

31:28

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:13/mi

1:03:12

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:35/mi

1:36:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:29/mi

2:08:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:53/mi

2:15:54

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:32/mi

2:41:32

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:00/mi

3:15:41

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:19/mi

3:53:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:25/mi

4:32:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:22/mi

4:47:57

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:15:5410:23 /mi⚡ faster

2nd Half

2:32:0311:36 /mi+11.9%

Positive split — 11.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:28	10:08	3.11 mi	31:28	10:08	-
10K	1:03:12	10:11	3.10 mi	31:44	10:13	+0:05
15K	1:36:04	10:19	3.11 mi	32:52	10:35	+0:22
20K	2:08:36	10:21	3.11 mi	32:32	10:29	-0:06
Half(13.10 mi)	2:15:54	10:23	0.67 mi	7:18	10:53	+0:24
25K	2:41:32	10:24	2.43 mi	25:38	10:32	-0:21
30K	3:15:41	10:30	3.11 mi	34:09	11:00	+0:28
35K	3:53:56	10:46	3.11 mi	38:15	12:19	+1:19
40K	4:32:28	10:58	3.10 mi	38:32	12:25	+0:06
Finish(26.22 mi)	4:47:57	11:00	1.37 mi	15:29	11:22	-1:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:08 /mi

Average Pace

10:59 /mi

Slowest Pace

12:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:44

33% of race

Time at Steady Pace

1:39:57

35% of race

Time at Slower Pace

1:32:16

32% of race

Average Pace: 10:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	40085	13441	13441	38085	12542	12542
10K	3.10 mi	39140+945	12972+469	12972+469	38570	12733	12733
15K	3.11 mi	38663+477	12766+206	12766+206	38085	12542	12542
20K	3.11 mi	38282+381	12650+116	12650+116	37646	12610	12610
Half(13.10 mi)	0.67 mi	38223+59	12647+3	12647+3	38094	13024	13024
25K	2.43 mi	37244+979	12309+338	12309+338	33581	11011	11011
30K	3.11 mi	36212+1032	11974+335	11974+335	32641	11033	11033
35K	3.11 mi	36249-37	12216-242	12216-242	36775	13759	13759
40K	3.10 mi	36443-194	12524-308	12524-308	38306	14949	14949
Finish(26.22 mi)	1.37 mi	36311+132	12535-11	12535-11	34667	13180	13180

13180

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#40085
5K → 10K	2001145*+945	#40085 → #39140
10K → 15K	200677*+477	#39140 → #38663
15K → 20K	200581*+381	#38663 → #38282
20K → Half	84143+59	#38282 → #38223
Half → 25K	551034*+979	#38223 → #37244
25K → 30K	1331165+1032	#37244 → #36212
30K → 35K	200200-37	#36212 → #36249
35K → 40K	200200-194	#36249 → #36443
40K → Finish	124256*+132	#36443 → #36311
TOTALS	13965401*+3774	#40085 → #36311

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing