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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:37 | 9:52 | 3.11 mi | 30:37 | 9:52 | - | |
10K | 1:01:56 | 9:59 | 3.10 mi | 31:19 | 10:05 | +0:13 | |
15K | 1:34:59 | 10:12 | 3.11 mi | 33:03 | 10:39 | +0:34 | |
20K | 2:07:10 | 10:14 | 3.11 mi | 32:11 | 10:22 | -0:17 | |
Half(13.10 mi) | 2:14:23 | 10:16 | 0.67 mi | 7:13 | 10:46 | +0:24 | |
25K | 2:40:36 | 10:21 | 2.43 mi | 26:13 | 10:46 | 0:00 | |
30K | 3:15:48 | 10:31 | 3.11 mi | 35:12 | 11:20 | +0:34 | |
35K | 3:51:30 | 10:39 | 3.11 mi | 35:42 | 11:30 | +0:10 | |
40K | 4:25:50 | 10:42 | 3.10 mi | 34:20 | 11:04 | -0:26 | |
Finish(26.22 mi) | 4:40:58 | 10:44 | 1.37 mi | 15:08 | 11:06 | +0:02 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
10:43 /mi
Slowest Pace
11:30 /mi
Segments
Time at Faster Pace
2:40:36
57% of race
Time at Steady Pace
2:00:22
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37182 | 11984 | 11984 | 38594 | 12790 | 12790 |
| 10K | 3.10 mi | 37100+82 | 11951+33 | 11951+33 | 37229 | 12044 | 12044 |
| 15K | 3.11 mi | 37522-422 | 12159-208 | 12159-208 | 38594 | 12790 | 12790 |
| 20K | 3.11 mi | 37141+381 | 12096+63 | 12096+63 | 36732 | 12140 | 12140 |
| Half(13.10 mi) | 0.67 mi | 37115+26 | 12110-14 | 12110-14 | 37068 | 12490 | 12490 |
| 25K | 2.43 mi | 36711+404 | 12045+65 | 12045+65 | 35321 | 11879 | 11879 |
| 30K | 3.11 mi | 36268+443 | 12005+40 | 12005+40 | 34886 | 12130 | 12130 |
| 35K | 3.11 mi | 35320+948 | 11791+214 | 11791+214 | 31575 | 11249 | 11249 |
| 40K | 3.10 mi | 34239+1081 | 11510+281 | 11510+281 | 28333 | 10239 | 10239 |
| Finish(26.22 mi) | 1.37 mi | 34042+197 | 11489+21 | 11489+21 | 32448 | 12132 | 12132 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38594
Females
12790
F18-39
12790
5K→10K
3.1 - 6.2 mi
Overall
37229
Females
12044
F18-39
12044
10K→15K
6.2 - 9.3 mi
Overall
38594
Females
12790
F18-39
12790
15K→20K
9.3 - 12.4 mi
Overall
36732
Females
12140
F18-39
12140
20K→Half
12.4 - 13.1 mi
Overall
37068
Females
12490
F18-39
12490
Half→25K
13.1 - 15.5 mi
Overall
35321
Females
11879
F18-39
11879
25K→30K
15.5 - 18.6 mi
Overall
34886
Females
12130
F18-39
12130
30K→35K
18.6 - 21.8 mi
Overall
31575
Females
11249
F18-39
11249
35K→40K
21.8 - 24.9 mi
Overall
28333
Females
10239
F18-39
10239
40K→Finish
24.9 - 26.2 mi
Overall
32448
Females
12132
F18-39
12132
Passing Analysis
No position changes recorded for this athlete.
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