Alistair Milnes

Bib: 53768 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:55/mi

30:46

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:14/mi

1:02:33

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:14/mi

1:37:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:12/mi

2:12:10

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:02/mi

2:19:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:50/mi

2:50:48

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:21/mi

3:32:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:27/mi

4:13:59

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:53/mi

4:53:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:05/mi

5:10:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

×14

613ft

Total descent

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The Course

Half Splits

1st Half· via Half

2:19:3410:40 /mi⚡ faster

2nd Half

2:50:5313:02 /mi+22.4%

Positive split — 22.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:46	9:55	3.11 mi	30:46	9:55	-
10K	1:02:33	10:04	3.10 mi	31:47	10:14	+0:19
15K	1:37:25	10:28	3.11 mi	34:52	11:14	+1:00
20K	2:12:10	10:39	3.11 mi	34:45	11:12	-0:02
Half(13.10 mi)	2:19:34	10:40	0.67 mi	7:24	11:02	-0:10
25K	2:50:48	11:00	2.43 mi	31:14	12:50	+1:48
30K	3:32:14	11:24	3.11 mi	41:26	13:21	+0:31
35K	4:13:59	11:41	3.11 mi	41:45	13:27	+0:06
40K	4:53:59	11:50	3.10 mi	40:00	12:53	-0:34
Finish(26.22 mi)	5:10:27	11:51	1.37 mi	16:28	12:05	-0:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:55 /mi

Average Pace

11:51 /mi

Slowest Pace

13:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:34

45% of race

Time at Steady Pace

16:28

5% of race

Time at Slower Pace

2:34:25

50% of race

Average Pace: 11:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	37649	25393	25393	43379	27933	27933
10K	3.10 mi	38069-420	25603-210	25603-210	38705	25862	25862
15K	3.11 mi	40055-1986	26534-931	26534-931	43379	27933	27933
20K	3.11 mi	40849-794	26819-285	26819-285	43081	27490	27490
Half(13.10 mi)	0.67 mi	40714+135	26718+101	26718+101	39231	25556	25556
25K	2.43 mi	42095-1381	27232-514	27232-514	46790	28675	28675
30K	3.11 mi	43062-967	27466-234	27466-234	46064	28017	28017
35K	3.11 mi	43115-53	27262+204	27262+204	43190	26123	26123
40K	3.10 mi	42953+162	27032+230	27032+230	41576	25069	25069
Finish(26.22 mi)	1.37 mi	42798+155	26915+117	26915+117	40294	24467	24467

40K→Finish

24.9 - 26.2 mi

Top 67%

+14ft-18ft

Overall

40294

Males

24467

M55-59

24467

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#37649
5K → 10K	200200-420	#37649 → #38069
10K → 15K	200154-1986	#38069 → #40055
15K → 20K	200200-794	#40055 → #40849
20K → Half	64199+135	#40849 → #40714
Half → 25K	200170-1381	#40714 → #42095
25K → 30K	1265298-967	#42095 → #43062
30K → 35K	200200-53	#43062 → #43115
35K → 40K	200362*+162	#43115 → #42953
40K → Finish	83238*+155	#42953 → #42798
TOTALS	26122021*-5149	#37649 → #42798

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing