Rita Cooke

Bib: 53767 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 37%

Masters (Masters Women)

#0 / 11371

Top 35%

Division (F40-44)

#0 / 3355

Top 41%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:13/mi

28:35

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:33/mi

58:14

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:57/mi

1:29:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:45/mi

1:59:23

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:13/mi

2:06:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:12/mi

2:31:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:51/mi

3:04:43

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:15/mi

3:39:38

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:17/mi

4:14:41

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:24/mi

4:28:51

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:06:149:39 /mi⚡ faster

2nd Half

2:22:3710:53 /mi+13.0%

Positive split — 13.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:35	9:13	3.11 mi	28:35	9:13	-
10K	58:14	9:23	3.10 mi	29:39	9:33	+0:20
15K	1:29:06	9:34	3.11 mi	30:52	9:57	+0:24
20K	1:59:23	9:37	3.11 mi	30:17	9:45	-0:12
Half(13.10 mi)	2:06:14	9:39	0.67 mi	6:51	10:13	+0:28
25K	2:31:03	9:44	2.43 mi	24:49	10:12	-0:01
30K	3:04:43	9:55	3.11 mi	33:40	10:51	+0:39
35K	3:39:38	10:06	3.11 mi	34:55	11:15	+0:24
40K	4:14:41	10:15	3.10 mi	35:03	11:17	+0:02
Finish(26.22 mi)	4:28:51	10:16	1.37 mi	14:10	10:24	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

10:16 /mi

Slowest Pace

11:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:28:31

33% of race

Time at Steady Pace

1:16:42

29% of race

Time at Slower Pace

1:43:38

39% of race

Average Pace: 10:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	29701	8723	8723	32193	9741	9741
10K	3.10 mi	30869-1168	9171-448	9171-448	31985	9653	9653
15K	3.11 mi	31352-483	9369-198	9369-198	32193	9741	9741
20K	3.11 mi	31171+181	9336+33	9336+33	31274	9519	9519
Half(13.10 mi)	0.67 mi	31172-1	9345-9	9345-9	32391	10172	10172
25K	2.43 mi	30989+183	9388-43	9388-43	30828	9685	9685
30K	3.11 mi	30813+176	9485-97	9485-97	31547	10516	10516
35K	3.11 mi	30352+461	9545-60	9545-60	29929	10466	10466
40K	3.10 mi	30196+156	9691-146	9691-146	30035	10994	10994
Finish(26.22 mi)	1.37 mi	29946+250	9663+28	9663+28	26315	9293	9293

9293

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#29701
5K → 10K	1489321-1168	#29701 → #30869
10K → 15K	852369-483	#30869 → #31352
15K → 20K	348529+181	#31352 → #31171
20K → Half	121120-1	#31171 → #31172
Half → 25K	322505+183	#31172 → #30989
25K → 30K	531707+176	#30989 → #30813
30K → 35K	356817+461	#30813 → #30352
35K → 40K	406562+156	#30352 → #30196
40K → Finish	76326+250	#30196 → #29946
TOTALS	45014256-245	#29701 → #29946

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing