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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:16 | 10:43 | 3.11 mi | 33:16 | 10:43 | - | |
10K | 1:05:54 | 10:37 | 3.10 mi | 32:38 | 10:31 | -0:12 | |
15K | 1:39:50 | 10:43 | 3.11 mi | 33:56 | 10:56 | +0:25 | |
20K | 2:13:01 | 10:43 | 3.11 mi | 33:11 | 10:41 | -0:15 | |
Half(13.10 mi) | 2:20:51 | 10:46 | 0.67 mi | 7:50 | 11:41 | +1:00 | |
25K | 2:50:11 | 10:58 | 2.43 mi | 29:20 | 12:03 | +0:22 | |
30K | 3:26:34 | 11:05 | 3.11 mi | 36:23 | 11:43 | -0:20 | |
35K | 4:04:31 | 11:15 | 3.11 mi | 37:57 | 12:13 | +0:30 | |
40K | 4:45:16 | 11:29 | 3.10 mi | 40:45 | 13:07 | +0:54 | |
Finish(26.22 mi) | 5:02:58 | 11:34 | 1.37 mi | 17:42 | 12:59 | -0:08 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
11:34 /mi
Slowest Pace
13:07 /mi
Segments
Time at Faster Pace
2:13:01
44% of race
Time at Steady Pace
1:13:33
24% of race
Time at Slower Pace
1:36:24
32% of race
Average Pace: 11:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45746 | 29029 | 29029 | 40967 | 26846 | 26846 |
| 10K | 3.10 mi | 43368+2378 | 28040+989 | 28040+989 | 41313 | 27093 | 27093 |
| 15K | 3.11 mi | 42400+968 | 27591+449 | 27591+449 | 40967 | 26846 | 26846 |
| 20K | 3.11 mi | 41438+962 | 27077+514 | 27077+514 | 39311 | 25798 | 25798 |
| Half(13.10 mi) | 0.67 mi | 41521-83 | 27090-13 | 27090-13 | 43780 | 27529 | 27529 |
| 25K | 2.43 mi | 41775-254 | 27078+12 | 27078+12 | 43225 | 27139 | 27139 |
| 30K | 3.11 mi | 40749+1026 | 26398+680 | 26398+680 | 37284 | 23875 | 23875 |
| 35K | 3.11 mi | 40006+743 | 25819+579 | 25819+579 | 36139 | 22660 | 22660 |
| 40K | 3.10 mi | 40532-526 | 25889-70 | 25889-70 | 43091 | 25817 | 25817 |
| Finish(26.22 mi) | 1.37 mi | 40922-390 | 26023-134 | 26023-134 | 46313 | 27440 | 27440 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40967
Males
26846
M45-49
26846
5K→10K
3.1 - 6.2 mi
Overall
41313
Males
27093
M45-49
27093
10K→15K
6.2 - 9.3 mi
Overall
40967
Males
26846
M45-49
26846
15K→20K
9.3 - 12.4 mi
Overall
39311
Males
25798
M45-49
25798
20K→Half
12.4 - 13.1 mi
Overall
43780
Males
27529
M45-49
27529
Half→25K
13.1 - 15.5 mi
Overall
43225
Males
27139
M45-49
27139
25K→30K
15.5 - 18.6 mi
Overall
37284
Males
23875
M45-49
23875
30K→35K
18.6 - 21.8 mi
Overall
36139
Males
22660
M45-49
22660
35K→40K
21.8 - 24.9 mi
Overall
43091
Males
25817
M45-49
25817
40K→Finish
24.9 - 26.2 mi
Overall
46313
Males
27440
M45-49
27440
Passing Analysis
No position changes recorded for this athlete.
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