Lizzie Harwood

Bib: 53755 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F55-59)

#0 / 1484

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:05/mi

34:26

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:27/mi

1:09:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:46/mi

1:49:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:18/mi

2:30:56

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:39/mi

2:40:05

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:41/mi

3:13:24

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:21/mi

3:57:57

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:04/mi

4:41:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:01/mi

5:25:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:59/mi

5:44:13

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:40:0512:14 /mi⚡ faster

2nd Half

3:04:0814:03 /mi+15.0%

Positive split — 15.0% slower in the second half

AI Race Performance Report

Lizzie's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:26	11:05	3.11 mi	34:26	11:05	-
10K	1:09:58	11:16	3.10 mi	35:32	11:27	+0:22
15K	1:49:37	11:46	3.11 mi	39:39	12:46	+1:19
20K	2:30:56	12:09	3.11 mi	41:19	13:18	+0:32
Half(13.10 mi)	2:40:05	12:14	0.67 mi	9:09	13:39	+0:21
25K	3:13:24	12:27	2.43 mi	33:19	13:41	+0:02
30K	3:57:57	12:46	3.11 mi	44:33	14:21	+0:40
35K	4:41:39	12:58	3.11 mi	43:42	14:04	-0:17
40K	5:25:10	13:05	3.10 mi	43:31	14:01	-0:03
Finish(26.22 mi)	5:44:13	13:09	1.37 mi	19:03	13:59	-0:02

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:05 /mi

Average Pace

13:08 /mi

Slowest Pace

14:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:37

32% of race

Time at Steady Pace

3:10:03

55% of race

Time at Slower Pace

44:33

13% of race

Average Pace: 13:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	49065	18697	18697	51874	20621	20621
10K	3.10 mi	48829+236	18546+151	18546+151	48787	18532	18532
15K	3.11 mi	50156-1327	19401-855	19401-855	51874	20621	20621
20K	3.11 mi	51079-923	20083-682	20083-682	52840	21458	21458
Half(13.10 mi)	0.67 mi	51168-89	20169-86	20169-86	52491	21429	21429
25K	2.43 mi	50910+258	20064+105	20064+105	50093	20000	20000
30K	3.11 mi	50875+35	20128-64	20128-64	50409	20432	20432
35K	3.11 mi	50259+616	19890+238	19890+238	46439	18700	18700
40K	3.10 mi	50113+146	19903-13	19903-13	48228	19839	19839
Finish(26.22 mi)	1.37 mi	50188-75	19990-87	19990-87	51139	21367	21367

21367

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing