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The Course
Half Splits
Antonia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:14 | 8:27 | 3.11 mi | 26:14 | 8:27 | - | |
10K | 52:53 | 8:31 | 3.10 mi | 26:39 | 8:35 | +0:08 | |
15K | 1:20:48 | 8:41 | 3.11 mi | 27:55 | 9:00 | +0:25 | |
20K | 1:47:34 | 8:40 | 3.11 mi | 26:46 | 8:37 | -0:23 | |
Half(13.10 mi) | 1:53:34 | 8:41 | 0.67 mi | 6:00 | 8:57 | +0:20 | |
25K | 2:14:57 | 8:42 | 2.43 mi | 21:23 | 8:47 | -0:10 | |
30K | 2:43:11 | 8:46 | 3.11 mi | 28:14 | 9:06 | +0:19 | |
35K | 3:13:03 | 8:53 | 3.11 mi | 29:52 | 9:37 | +0:31 | |
40K | 3:43:32 | 9:00 | 3.10 mi | 30:29 | 9:49 | +0:12 | |
Finish(26.22 mi) | 3:56:25 | 9:02 | 1.37 mi | 12:53 | 9:27 | -0:22 |
See the rest of Antonia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
9:01 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
2:43:11
69% of race
Time at Steady Pace
1:13:14
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19172 | 4907 | 4907 | 21268 | 5599 | 5599 |
| 10K | 3.10 mi | 19120+52 | 4905+2 | 4905+2 | 19198 | 4948 | 4948 |
| 15K | 3.11 mi | 19725-605 | 5105-200 | 5105-200 | 21268 | 5599 | 5599 |
| 20K | 3.11 mi | 19518+207 | 5044+61 | 5044+61 | 19126 | 4912 | 4912 |
| Half(13.10 mi) | 0.67 mi | 19527-9 | 5048-4 | 5048-4 | 20064 | 5301 | 5301 |
| 25K | 2.43 mi | 19239+288 | 4993+55 | 4993+55 | 18361 | 4794 | 4794 |
| 30K | 3.11 mi | 18843+396 | 4939+54 | 4939+54 | 18083 | 4921 | 4921 |
| 35K | 3.11 mi | 18700+143 | 5009-70 | 5009-70 | 19207 | 5760 | 5760 |
| 40K | 3.10 mi | 18753-53 | 5195-186 | 5195-186 | 19587 | 6363 | 6363 |
| Finish(26.22 mi) | 1.37 mi | 18677+76 | 5229-34 | 5229-34 | 18610 | 6036 | 6036 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21268
Females
5599
F18-39
5599
5K→10K
3.1 - 6.2 mi
Overall
19198
Females
4948
F18-39
4948
10K→15K
6.2 - 9.3 mi
Overall
21268
Females
5599
F18-39
5599
15K→20K
9.3 - 12.4 mi
Overall
19126
Females
4912
F18-39
4912
20K→Half
12.4 - 13.1 mi
Overall
20064
Females
5301
F18-39
5301
Half→25K
13.1 - 15.5 mi
Overall
18361
Females
4794
F18-39
4794
25K→30K
15.5 - 18.6 mi
Overall
18083
Females
4921
F18-39
4921
30K→35K
18.6 - 21.8 mi
Overall
19207
Females
5760
F18-39
5760
35K→40K
21.8 - 24.9 mi
Overall
19587
Females
6363
F18-39
6363
40K→Finish
24.9 - 26.2 mi
Overall
18610
Females
6036
F18-39
6036
Passing Analysis
No position changes recorded for this athlete.
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