Ruslan Bondarenko

Bib: 5374 M UA

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 6%

Gender (Male)

#0 / 33594

Top 10%

Division (M18-39)

#0 / 16712

Top 12%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:31/mi

20:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:35/mi

40:39

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:46/mi

1:01:38

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:34/mi

1:22:00

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:44/mi

1:26:31

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:44/mi

1:42:55

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:51/mi

2:04:11

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:37/mi

2:27:49

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:49/mi

2:52:06

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:44/mi

3:02:38

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:26:316:37 /mi⚡ faster

2nd Half

1:36:077:20 /mi+11.1%

Positive split — 11.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:13	6:31	3.11 mi	20:13	6:31	-
10K	40:39	6:33	3.10 mi	20:26	6:35	+0:04
15K	1:01:38	6:37	3.11 mi	20:59	6:46	+0:11
20K	1:22:00	6:36	3.11 mi	20:22	6:34	-0:12
Half(13.10 mi)	1:26:31	6:37	0.67 mi	4:31	6:44	+0:10
25K	1:42:55	6:38	2.43 mi	16:24	6:44	0:00
30K	2:04:11	6:40	3.11 mi	21:16	6:51	+0:07
35K	2:27:49	6:48	3.11 mi	23:38	7:37	+0:46
40K	2:52:06	6:56	3.10 mi	24:17	7:49	+0:12
Finish(26.22 mi)	3:02:38	6:59	1.37 mi	10:32	7:44	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:31 /mi

Average Pace

6:58 /mi

Slowest Pace

7:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:11

68% of race

Time at Steady Pace

23:38

13% of race

Time at Slower Pace

34:49

19% of race

Average Pace: 6:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	2704	2536	2536	2901	2724	2724
10K	3.10 mi	2730-26	2563-27	2563-27	2775	2603	2603
15K	3.11 mi	2780-50	2609-46	2609-46	2901	2724	2724
20K	3.11 mi	2744+36	2586+23	2586+23	2684	2543	2543
Half(13.10 mi)	0.67 mi	2738+6	2584+2	2584+2	2770	2631	2631
25K	2.43 mi	2766-28	2609-25	2609-25	3164	2958	2958
30K	3.11 mi	2744+22	2588+21	2588+21	2927	2733	2733
35K	3.11 mi	3212-468	2987-399	2987-399	5503	4657	4657
40K	3.10 mi	3629-417	3324-337	3324-337	5989	4828	4828
Finish(26.22 mi)	1.37 mi	3689-60	3362-38	3362-38	5931	4713	4713

4713

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#2704
5K → 10K	11286-26	#2704 → #2730
10K → 15K	9141-50	#2730 → #2780
15K → 20K	4177+36	#2780 → #2744
20K → Half	1622+6	#2744 → #2738
Half → 25K	7244-28	#2738 → #2766
25K → 30K	5779+22	#2766 → #2744
30K → 35K	50436-468	#2744 → #3212
35K → 40K	47558-417	#3212 → #3629
40K → Finish	9636-60	#3629 → #3689
TOTALS	1464479-985	#2704 → #3689

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing