Lahcen Mansour

Bib: 5369 M MA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 3%

Gender (Male)

#0 / 33594

Top 5%

Masters (Masters Men)

#0 / 16876

Top 3%

Division (M50-54)

#0 / 3474

Top 2%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:03/mi

18:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

5:59/mi

37:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:18/mi

56:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:23/mi

1:16:44

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:25/mi

1:21:02

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:23/mi

1:36:33

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:52/mi

1:57:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:57/mi

2:19:25

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:08/mi

2:41:33

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:04/mi

2:51:11

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:21:026:12 /mi⚡ faster

2nd Half

1:30:096:53 /mi+11.3%

Positive split — 11.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	18:47	6:03	3.11 mi	18:47	6:03	-
10K	37:21	6:01	3.10 mi	18:34	5:59	-0:04
15K	56:55	6:07	3.11 mi	19:34	6:18	+0:19
20K	1:16:44	6:11	3.11 mi	19:49	6:23	+0:05
Half(13.10 mi)	1:21:02	6:12	0.67 mi	4:18	6:25	+0:02
25K	1:36:33	6:13	2.43 mi	15:31	6:23	-0:02
30K	1:57:50	6:20	3.11 mi	21:17	6:52	+0:29
35K	2:19:25	6:25	3.11 mi	21:35	6:57	+0:05
40K	2:41:33	6:30	3.10 mi	22:08	7:08	+0:11
Finish(26.22 mi)	2:51:11	6:33	1.37 mi	9:38	7:04	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:59 /mi

Average Pace

6:32 /mi

Slowest Pace

7:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:33

56% of race

Time at Steady Pace

42:52

25% of race

Time at Slower Pace

31:46

19% of race

Average Pace: 6:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	954	917	917	1247	1199	1199
10K	3.10 mi	827+127	794+123	794+123	740	711	711
15K	3.11 mi	937-110	900-106	900-106	1247	1199	1199
20K	3.11 mi	1179-242	1134-234	1134-234	2002	1915	1915
Half(13.10 mi)	0.67 mi	1197-18	1149-15	1149-15	1583	1524	1524
25K	2.43 mi	1253-56	1205-56	1205-56	1721	1647	1647
30K	3.11 mi	1473-220	1411-206	1411-206	2930	2735	2735
35K	3.11 mi	1625-152	1556-145	1556-145	2923	2689	2689
40K	3.10 mi	1757-132	1676-120	1676-120	3147	2820	2820
Finish(26.22 mi)	1.37 mi	1786-29	1699-23	1699-23	3025	2663	2663

2663

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#954
5K → 10K	7134+127	#954 → #827
10K → 15K	1166-110	#827 → #937
15K → 20K	2453-242	#937 → #1179
20K → Half	213-18	#1179 → #1197
Half → 25K	6610-56	#1197 → #1253
25K → 30K	23212-220	#1253 → #1473
30K → 35K	18028-152	#1473 → #1625
35K → 40K	17038-132	#1625 → #1757
40K → Finish	4718-29	#1757 → #1786
TOTALS	1084252-832	#954 → #1786

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing