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The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:02 | 9:41 | 3.11 mi | 30:02 | 9:41 | - | |
10K | 59:48 | 9:38 | 3.10 mi | 29:46 | 9:35 | -0:06 | |
15K | 1:29:43 | 9:38 | 3.11 mi | 29:55 | 9:38 | +0:03 | |
20K | 1:59:12 | 9:36 | 3.11 mi | 29:29 | 9:30 | -0:08 | |
Half(13.10 mi) | 2:05:45 | 9:37 | 0.67 mi | 6:33 | 9:46 | +0:16 | |
25K | 2:29:15 | 9:37 | 2.43 mi | 23:30 | 9:39 | -0:07 | |
30K | 3:00:36 | 9:42 | 3.11 mi | 31:21 | 10:06 | +0:27 | |
35K | 3:32:53 | 9:48 | 3.11 mi | 32:17 | 10:24 | +0:18 | |
40K | 4:07:41 | 9:58 | 3.10 mi | 34:48 | 11:13 | +0:49 | |
Finish(26.22 mi) | 4:23:54 | 10:05 | 1.37 mi | 16:13 | 11:54 | +0:41 |
See the rest of Jack's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
10:04 /mi
Slowest Pace
11:54 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:00:36
68% of race
Time at Slower Pace
1:23:18
32% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35083 | 24094 | 24094 | 29293 | 20715 | 20715 |
| 10K | 3.10 mi | 33641+1442 | 23281+813 | 23281+813 | 32364 | 22514 | 22514 |
| 15K | 3.11 mi | 31995+1646 | 22328+953 | 22328+953 | 29293 | 20715 | 20715 |
| 20K | 3.11 mi | 31023+972 | 21711+617 | 21711+617 | 29013 | 20465 | 20465 |
| Half(13.10 mi) | 0.67 mi | 30798+225 | 21566+145 | 21566+145 | 28427 | 19989 | 19989 |
| 25K | 2.43 mi | 29824+974 | 20903+663 | 20903+663 | 26697 | 18790 | 18790 |
| 30K | 3.11 mi | 28763+1061 | 20114+789 | 20114+789 | 26164 | 18085 | 18085 |
| 35K | 3.11 mi | 27657+1106 | 19192+922 | 19192+922 | 24388 | 16471 | 16471 |
| 40K | 3.10 mi | 27734-77 | 19029+163 | 19029+163 | 29411 | 18656 | 18656 |
| Finish(26.22 mi) | 1.37 mi | 28204-470 | 19240-211 | 19240-211 | 38865 | 23693 | 23693 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29293
Males
20715
M18-39
20715
5K→10K
3.1 - 6.2 mi
Overall
32364
Males
22514
M18-39
22514
10K→15K
6.2 - 9.3 mi
Overall
29293
Males
20715
M18-39
20715
15K→20K
9.3 - 12.4 mi
Overall
29013
Males
20465
M18-39
20465
20K→Half
12.4 - 13.1 mi
Overall
28427
Males
19989
M18-39
19989
Half→25K
13.1 - 15.5 mi
Overall
26697
Males
18790
M18-39
18790
25K→30K
15.5 - 18.6 mi
Overall
26164
Males
18085
M18-39
18085
30K→35K
18.6 - 21.8 mi
Overall
24388
Males
16471
M18-39
16471
35K→40K
21.8 - 24.9 mi
Overall
29411
Males
18656
M18-39
18656
40K→Finish
24.9 - 26.2 mi
Overall
38865
Males
23693
M18-39
23693
Passing Analysis
No position changes recorded for this athlete.
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