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The Course
Half Splits
Hongmei's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:54 | 8:40 | 3.11 mi | 26:54 | 8:40 | - | |
10K | 54:04 | 8:43 | 3.10 mi | 27:10 | 8:45 | +0:05 | |
15K | 1:22:40 | 8:53 | 3.11 mi | 28:36 | 9:13 | +0:28 | |
20K | 1:50:24 | 8:54 | 3.11 mi | 27:44 | 8:56 | -0:17 | |
Half(13.10 mi) | 1:56:27 | 8:54 | 0.67 mi | 6:03 | 9:01 | +0:05 | |
25K | 2:18:45 | 8:56 | 2.43 mi | 22:18 | 9:10 | +0:09 | |
30K | 2:47:31 | 9:00 | 3.11 mi | 28:46 | 9:16 | +0:06 | |
35K | 3:16:53 | 9:04 | 3.11 mi | 29:22 | 9:28 | +0:12 | |
40K | 3:47:03 | 9:09 | 3.10 mi | 30:10 | 9:43 | +0:15 | |
Finish(26.22 mi) | 3:59:59 | 9:10 | 1.37 mi | 12:56 | 9:29 | -0:14 |
See the rest of Hongmei's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:10 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
3:29:49
87% of race
Time at Steady Pace
30:10
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21883 | 5841 | 5841 | 23925 | 6513 | 6513 |
| 10K | 3.10 mi | 21451+432 | 5691+150 | 5691+150 | 21162 | 5640 | 5640 |
| 15K | 3.11 mi | 22192-741 | 5940-249 | 5940-249 | 23925 | 6513 | 6513 |
| 20K | 3.11 mi | 22200-8 | 5961-21 | 5961-21 | 22691 | 6128 | 6128 |
| Half(13.10 mi) | 0.67 mi | 22097+103 | 5931+30 | 5931+30 | 20864 | 5586 | 5586 |
| 25K | 2.43 mi | 21947+150 | 5926+5 | 5926+5 | 22365 | 6225 | 6225 |
| 30K | 3.11 mi | 21365+582 | 5814+112 | 5814+112 | 19751 | 5535 | 5535 |
| 35K | 3.11 mi | 20556+809 | 5700+114 | 5700+114 | 17980 | 5276 | 5276 |
| 40K | 3.10 mi | 20291+265 | 5778-78 | 5778-78 | 18863 | 6086 | 6086 |
| Finish(26.22 mi) | 1.37 mi | 20314-23 | 5821-43 | 5821-43 | 18880 | 6146 | 6146 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23925
Females
6513
F55-59
6513
5K→10K
3.1 - 6.2 mi
Overall
21162
Females
5640
F55-59
5640
10K→15K
6.2 - 9.3 mi
Overall
23925
Females
6513
F55-59
6513
15K→20K
9.3 - 12.4 mi
Overall
22691
Females
6128
F55-59
6128
20K→Half
12.4 - 13.1 mi
Overall
20864
Females
5586
F55-59
5586
Half→25K
13.1 - 15.5 mi
Overall
22365
Females
6225
F55-59
6225
25K→30K
15.5 - 18.6 mi
Overall
19751
Females
5535
F55-59
5535
30K→35K
18.6 - 21.8 mi
Overall
17980
Females
5276
F55-59
5276
35K→40K
21.8 - 24.9 mi
Overall
18863
Females
6086
F55-59
6086
40K→Finish
24.9 - 26.2 mi
Overall
18880
Females
6146
F55-59
6146
Passing Analysis
No position changes recorded for this athlete.
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