Adam Blackmore-Heal

Bib: 53621 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 36%

Gender (Male)

#0 / 33594

Top 46%

Division (M18-39)

#0 / 16712

Top 49%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:35/mi

26:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:57/mi

54:24

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:19/mi

1:23:19

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:06/mi

1:51:34

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:30/mi

1:57:56

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:13/mi

2:20:21

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:28/mi

2:49:44

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:43/mi

3:19:53

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:57/mi

3:50:45

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:57/mi

4:04:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:57:569:01 /mi⚡ faster

2nd Half

2:06:229:38 /mi+7.2%

Positive split — 7.2% slower in the second half

AI Race Performance Report

Adam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:37	8:35	3.11 mi	26:37	8:35	-
10K	54:24	8:46	3.10 mi	27:47	8:57	+0:22
15K	1:23:19	8:57	3.11 mi	28:55	9:19	+0:22
20K	1:51:34	8:59	3.11 mi	28:15	9:06	-0:13
Half(13.10 mi)	1:57:56	9:01	0.67 mi	6:22	9:30	+0:24
25K	2:20:21	9:03	2.43 mi	22:25	9:13	-0:17
30K	2:49:44	9:07	3.11 mi	29:23	9:28	+0:15
35K	3:19:53	9:12	3.11 mi	30:09	9:43	+0:15
40K	3:50:45	9:18	3.10 mi	30:52	9:57	+0:14
Finish(26.22 mi)	4:04:18	9:20	1.37 mi	13:33	9:57	0:00

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:19 /mi

Slowest Pace

9:57 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:59

55% of race

Time at Steady Pace

1:50:19

45% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	20654	15203	15203	25375	18302	18302
10K	3.10 mi	22155-1501	16190-987	16190-987	23706	17169	17169
15K	3.11 mi	23065-910	16783-593	16783-593	25375	18302	18302
20K	3.11 mi	23386-321	17006-223	17006-223	24864	17918	17918
Half(13.10 mi)	0.67 mi	23533-147	17099-93	17099-93	25936	18480	18480
25K	2.43 mi	23221+312	16841+258	16841+258	22833	16401	16401
30K	3.11 mi	22711+510	16397+444	16397+444	21546	15336	15336
35K	3.11 mi	22057+654	15795+602	15795+602	19773	13749	13749
40K	3.10 mi	21778+279	15419+376	15419+376	20430	13699	13699
Finish(26.22 mi)	1.37 mi	21754+24	15353+66	15353+66	22498	14850	14850

14850

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing