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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:51 | 8:39 | 3.11 mi | 26:51 | 8:39 | - | |
10K | 55:21 | 8:55 | 3.10 mi | 28:30 | 9:11 | +0:32 | |
15K | 1:26:24 | 9:17 | 3.11 mi | 31:03 | 10:00 | +0:49 | |
20K | 1:59:07 | 9:36 | 3.11 mi | 32:43 | 10:32 | +0:32 | |
Half(13.10 mi) | 2:06:59 | 9:42 | 0.67 mi | 7:52 | 11:44 | +1:12 | |
25K | 2:37:36 | 10:09 | 2.43 mi | 30:37 | 12:35 | +0:51 | |
30K | 3:28:49 | 11:13 | 3.11 mi | 51:13 | 16:30 | +3:55 | |
35K | 4:29:53 | 12:25 | 3.11 mi | 1:01:04 | 19:40 | +3:10 | |
40K | 5:25:47 | 13:07 | 3.10 mi | 55:54 | 18:00 | -1:40 | |
Finish(26.22 mi) | 5:51:16 | 13:25 | 1.37 mi | 25:29 | 18:42 | +0:42 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
13:24 /mi
Slowest Pace
19:40 /mi
Segments
Time at Faster Pace
1:59:07
34% of race
Time at Steady Pace
38:29
11% of race
Time at Slower Pace
3:13:40
55% of race
Average Pace: 13:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M80+ | Seg. Overall | Seg. Males | Seg. M80+ |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21666 | 15887 | 15887 | 32720 | 22726 | 22726 |
| 10K | 3.10 mi | 24194-2528 | 17479-1592 | 17479-1592 | 27077 | 19315 | 19315 |
| 15K | 3.11 mi | 27815-3621 | 19804-2325 | 19804-2325 | 32720 | 22726 | 22726 |
| 20K | 3.11 mi | 30951-3136 | 21668-1864 | 21668-1864 | 38109 | 25214 | 25214 |
| Half(13.10 mi) | 0.67 mi | 31767-816 | 22128-460 | 22128-460 | 44141 | 27703 | 27703 |
| 25K | 2.43 mi | 34896-3129 | 23747-1619 | 23747-1619 | 45661 | 28200 | 28200 |
| 30K | 3.11 mi | 41662-6766 | 26816-3069 | 26816-3069 | 56204 | 32305 | 32305 |
| 35K | 3.11 mi | 47512-5850 | 29225-2409 | 29225-2409 | 58947 | 33246 | 33246 |
| 40K | 3.10 mi | 50242-2730 | 30191-966 | 30191-966 | 58224 | 32967 | 32967 |
| Finish(26.22 mi) | 1.37 mi | 51409-1167 | 30640-449 | 30640-449 | 58896 | 33213 | 33213 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32720
Males
22726
M80+
22726
5K→10K
3.1 - 6.2 mi
Overall
27077
Males
19315
M80+
19315
10K→15K
6.2 - 9.3 mi
Overall
32720
Males
22726
M80+
22726
15K→20K
9.3 - 12.4 mi
Overall
38109
Males
25214
M80+
25214
20K→Half
12.4 - 13.1 mi
Overall
44141
Males
27703
M80+
27703
Half→25K
13.1 - 15.5 mi
Overall
45661
Males
28200
M80+
28200
25K→30K
15.5 - 18.6 mi
Overall
56204
Males
32305
M80+
32305
30K→35K
18.6 - 21.8 mi
Overall
58947
Males
33246
M80+
33246
35K→40K
21.8 - 24.9 mi
Overall
58224
Males
32967
M80+
32967
40K→Finish
24.9 - 26.2 mi
Overall
58896
Males
33213
M80+
33213
Passing Analysis
No position changes recorded for this athlete.
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