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The Course
Half Splits
Isabel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:28 | 10:08 | 3.11 mi | 31:28 | 10:08 | - | |
10K | 1:08:48 | 11:05 | 3.10 mi | 37:20 | 12:01 | +1:53 | |
15K | 1:50:21 | 11:51 | 3.11 mi | 41:33 | 13:23 | +1:22 | |
20K | 2:31:29 | 12:12 | 3.11 mi | 41:08 | 13:15 | -0:08 | |
Half(13.10 mi) | 2:41:36 | 12:21 | 0.67 mi | 10:07 | 15:05 | +1:50 | |
25K | 3:16:14 | 12:38 | 2.43 mi | 34:38 | 14:14 | -0:51 | |
30K | 3:58:30 | 12:48 | 3.11 mi | 42:16 | 13:37 | -0:37 | |
35K | 4:46:48 | 13:12 | 3.11 mi | 48:18 | 15:33 | +1:56 | |
40K | 5:30:25 | 13:18 | 3.10 mi | 43:37 | 14:03 | -1:30 | |
Finish(26.22 mi) | 5:47:16 | 13:16 | 1.37 mi | 16:51 | 12:22 | -1:41 |
See the rest of Isabel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
13:15 /mi
Slowest Pace
15:33 /mi
Segments
Time at Faster Pace
1:25:39
25% of race
Time at Steady Pace
3:23:12
59% of race
Time at Slower Pace
58:25
17% of race
Average Pace: 13:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40107 | 13463 | 13463 | 54058 | 22088 | 22088 |
| 10K | 3.10 mi | 47404-7297 | 17663-4200 | 17663-4200 | 51919 | 20592 | 20592 |
| 15K | 3.11 mi | 50580-3176 | 19691-2028 | 19691-2028 | 54058 | 22088 | 22088 |
| 20K | 3.11 mi | 51324-744 | 20245-554 | 20245-554 | 52647 | 21336 | 21336 |
| Half(13.10 mi) | 0.67 mi | 51694-370 | 20502-257 | 20502-257 | 56098 | 23718 | 23718 |
| 25K | 2.43 mi | 51721-27 | 20601-99 | 20601-99 | 51879 | 21064 | 21064 |
| 30K | 3.11 mi | 50996+725 | 20213+388 | 20213+388 | 47345 | 18692 | 18692 |
| 35K | 3.11 mi | 51336-340 | 20539-326 | 20539-326 | 52493 | 21955 | 21955 |
| 40K | 3.10 mi | 51088+248 | 20476+63 | 20476+63 | 48399 | 19930 | 19930 |
| Finish(26.22 mi) | 1.37 mi | 50730+358 | 20306+170 | 20306+170 | 42437 | 16833 | 16833 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54058
Females
22088
F18-39
22088
5K→10K
3.1 - 6.2 mi
Overall
51919
Females
20592
F18-39
20592
10K→15K
6.2 - 9.3 mi
Overall
54058
Females
22088
F18-39
22088
15K→20K
9.3 - 12.4 mi
Overall
52647
Females
21336
F18-39
21336
20K→Half
12.4 - 13.1 mi
Overall
56098
Females
23718
F18-39
23718
Half→25K
13.1 - 15.5 mi
Overall
51879
Females
21064
F18-39
21064
25K→30K
15.5 - 18.6 mi
Overall
47345
Females
18692
F18-39
18692
30K→35K
18.6 - 21.8 mi
Overall
52493
Females
21955
F18-39
21955
35K→40K
21.8 - 24.9 mi
Overall
48399
Females
19930
F18-39
19930
40K→Finish
24.9 - 26.2 mi
Overall
42437
Females
16833
F18-39
16833
Passing Analysis
No position changes recorded for this athlete.
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