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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:21 | 10:06 | 3.11 mi | 31:21 | 10:06 | - | |
10K | 1:03:27 | 10:13 | 3.10 mi | 32:06 | 10:20 | +0:14 | |
15K | 1:36:03 | 10:19 | 3.11 mi | 32:36 | 10:30 | +0:10 | |
20K | 2:07:24 | 10:16 | 3.11 mi | 31:21 | 10:06 | -0:24 | |
Half(13.10 mi) | 2:14:25 | 10:16 | 0.67 mi | 7:01 | 10:28 | +0:22 | |
25K | 2:39:44 | 10:17 | 2.43 mi | 25:19 | 10:24 | -0:04 | |
30K | 3:12:19 | 10:20 | 3.11 mi | 32:35 | 10:30 | +0:06 | |
35K | 3:44:58 | 10:21 | 3.11 mi | 32:39 | 10:31 | +0:01 | |
40K | 4:16:56 | 10:21 | 3.10 mi | 31:58 | 10:18 | -0:13 | |
Finish(26.22 mi) | 4:29:59 | 10:19 | 1.37 mi | 13:03 | 9:35 | -0:43 |
See the rest of Kate's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:18 /mi
Slowest Pace
10:31 /mi
Segments
Time at Faster Pace
13:03
5% of race
Time at Steady Pace
4:16:56
95% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39657 | 13219 | 13219 | 37298 | 12150 | 12150 |
| 10K | 3.10 mi | 39559+98 | 13176+43 | 13176+43 | 39684 | 13278 | 13278 |
| 15K | 3.11 mi | 38646+913 | 12752+424 | 12752+424 | 37298 | 12150 | 12150 |
| 20K | 3.11 mi | 37346+1300 | 12196+556 | 12196+556 | 34342 | 10954 | 10954 |
| Half(13.10 mi) | 0.67 mi | 37137+209 | 12120+76 | 12120+76 | 34553 | 11225 | 11225 |
| 25K | 2.43 mi | 36175+962 | 11774+346 | 11774+346 | 32481 | 10478 | 10478 |
| 30K | 3.11 mi | 34543+1632 | 11170+604 | 11170+604 | 29045 | 9328 | 9328 |
| 35K | 3.11 mi | 32609+1934 | 10538+632 | 10538+632 | 25140 | 8236 | 8236 |
| 40K | 3.10 mi | 31029+1580 | 10054+484 | 10054+484 | 22916 | 7798 | 7798 |
| Finish(26.22 mi) | 1.37 mi | 30352+677 | 9843+211 | 9843+211 | 19597 | 6427 | 6427 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37298
Females
12150
F18-39
12150
5K→10K
3.1 - 6.2 mi
Overall
39684
Females
13278
F18-39
13278
10K→15K
6.2 - 9.3 mi
Overall
37298
Females
12150
F18-39
12150
15K→20K
9.3 - 12.4 mi
Overall
34342
Females
10954
F18-39
10954
20K→Half
12.4 - 13.1 mi
Overall
34553
Females
11225
F18-39
11225
Half→25K
13.1 - 15.5 mi
Overall
32481
Females
10478
F18-39
10478
25K→30K
15.5 - 18.6 mi
Overall
29045
Females
9328
F18-39
9328
30K→35K
18.6 - 21.8 mi
Overall
25140
Females
8236
F18-39
8236
35K→40K
21.8 - 24.9 mi
Overall
22916
Females
7798
F18-39
7798
40K→Finish
24.9 - 26.2 mi
Overall
19597
Females
6427
F18-39
6427
Passing Analysis
No position changes recorded for this athlete.
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