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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:27 | 9:29 | 3.11 mi | 29:27 | 9:29 | - | |
10K | 57:41 | 9:17 | 3.10 mi | 28:14 | 9:06 | -0:23 | |
15K | 1:26:34 | 9:18 | 3.11 mi | 28:53 | 9:18 | +0:12 | |
20K | 1:55:09 | 9:16 | 3.11 mi | 28:35 | 9:13 | -0:05 | |
Half(13.10 mi) | 2:01:38 | 9:18 | 0.67 mi | 6:29 | 9:40 | +0:27 | |
25K | 2:26:34 | 9:27 | 2.43 mi | 24:56 | 10:15 | +0:35 | |
30K | 3:03:07 | 9:50 | 3.11 mi | 36:33 | 11:46 | +1:31 | |
35K | 3:42:03 | 10:13 | 3.11 mi | 38:56 | 12:32 | +0:46 | |
40K | 4:20:02 | 10:28 | 3.10 mi | 37:59 | 12:14 | -0:18 | |
Finish(26.22 mi) | 4:36:08 | 10:33 | 1.37 mi | 16:06 | 11:49 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
10:32 /mi
Slowest Pace
12:32 /mi
Segments
Time at Faster Pace
1:55:09
42% of race
Time at Steady Pace
31:25
11% of race
Time at Slower Pace
2:09:34
47% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33065 | 22960 | 22960 | 25254 | 18227 | 18227 |
| 10K | 3.10 mi | 29705+3360 | 20928+2032 | 20928+2032 | 25799 | 18499 | 18499 |
| 15K | 3.11 mi | 28040+1665 | 19936+992 | 19936+992 | 25254 | 18227 | 18227 |
| 20K | 3.11 mi | 27368+672 | 19519+417 | 19519+417 | 26146 | 18734 | 18734 |
| Half(13.10 mi) | 0.67 mi | 27378-10 | 19510+9 | 19510+9 | 27639 | 19534 | 19534 |
| 25K | 2.43 mi | 28116-738 | 19887-377 | 19887-377 | 31177 | 21293 | 21293 |
| 30K | 3.11 mi | 30036-1920 | 20851-964 | 20851-964 | 37586 | 24015 | 24015 |
| 35K | 3.11 mi | 31347-1311 | 21339-488 | 21339-488 | 38108 | 23652 | 23652 |
| 40K | 3.10 mi | 32187-840 | 21547-208 | 21547-208 | 37073 | 22676 | 22676 |
| Finish(26.22 mi) | 1.37 mi | 32449-262 | 21608-61 | 21608-61 | 38229 | 23363 | 23363 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25254
Males
18227
M40-44
18227
5K→10K
3.1 - 6.2 mi
Overall
25799
Males
18499
M40-44
18499
10K→15K
6.2 - 9.3 mi
Overall
25254
Males
18227
M40-44
18227
15K→20K
9.3 - 12.4 mi
Overall
26146
Males
18734
M40-44
18734
20K→Half
12.4 - 13.1 mi
Overall
27639
Males
19534
M40-44
19534
Half→25K
13.1 - 15.5 mi
Overall
31177
Males
21293
M40-44
21293
25K→30K
15.5 - 18.6 mi
Overall
37586
Males
24015
M40-44
24015
30K→35K
18.6 - 21.8 mi
Overall
38108
Males
23652
M40-44
23652
35K→40K
21.8 - 24.9 mi
Overall
37073
Males
22676
M40-44
22676
40K→Finish
24.9 - 26.2 mi
Overall
38229
Males
23363
M40-44
23363
Passing Analysis
No position changes recorded for this athlete.
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