Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:54 | 9:19 | 3.11 mi | 28:54 | 9:19 | - | |
10K | 58:08 | 9:22 | 3.10 mi | 29:14 | 9:25 | +0:06 | |
15K | 1:28:30 | 9:30 | 3.11 mi | 30:22 | 9:47 | +0:22 | |
20K | 1:58:03 | 9:30 | 3.11 mi | 29:33 | 9:31 | -0:16 | |
Half(13.10 mi) | 2:04:39 | 9:31 | 0.67 mi | 6:36 | 9:51 | +0:20 | |
25K | 2:28:32 | 9:34 | 2.43 mi | 23:53 | 9:49 | -0:02 | |
30K | 3:00:59 | 9:43 | 3.11 mi | 32:27 | 10:27 | +0:38 | |
35K | 3:34:07 | 9:51 | 3.11 mi | 33:08 | 10:40 | +0:13 | |
40K | 4:06:19 | 9:55 | 3.10 mi | 32:12 | 10:22 | -0:18 | |
Finish(26.22 mi) | 4:19:51 | 9:56 | 1.37 mi | 13:32 | 9:56 | -0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
9:55 /mi
Slowest Pace
10:40 /mi
Segments
Time at Faster Pace
2:42:04
62% of race
Time at Steady Pace
1:37:47
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31050 | 9247 | 9247 | 30712 | 9112 | 9112 |
| 10K | 3.10 mi | 30663+387 | 9087+160 | 9087+160 | 30419 | 9001 | 9001 |
| 15K | 3.11 mi | 30649+14 | 9081+6 | 9081+6 | 30712 | 9112 | 9112 |
| 20K | 3.11 mi | 30109+540 | 8915+166 | 8915+166 | 29227 | 8601 | 8601 |
| Half(13.10 mi) | 0.67 mi | 30026+83 | 8896+19 | 8896+19 | 29168 | 8700 | 8700 |
| 25K | 2.43 mi | 29416+610 | 8727+169 | 8727+169 | 27888 | 8382 | 8382 |
| 30K | 3.11 mi | 28972+444 | 8695+32 | 8695+32 | 28752 | 9182 | 9182 |
| 35K | 3.11 mi | 28163+809 | 8623+72 | 8623+72 | 26105 | 8666 | 8666 |
| 40K | 3.10 mi | 27206+957 | 8460+163 | 8460+163 | 23438 | 8015 | 8015 |
| Finish(26.22 mi) | 1.37 mi | 26820+386 | 8385+75 | 8385+75 | 22447 | 7604 | 7604 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30712
Females
9112
F18-39
9112
5K→10K
3.1 - 6.2 mi
Overall
30419
Females
9001
F18-39
9001
10K→15K
6.2 - 9.3 mi
Overall
30712
Females
9112
F18-39
9112
15K→20K
9.3 - 12.4 mi
Overall
29227
Females
8601
F18-39
8601
20K→Half
12.4 - 13.1 mi
Overall
29168
Females
8700
F18-39
8700
Half→25K
13.1 - 15.5 mi
Overall
27888
Females
8382
F18-39
8382
25K→30K
15.5 - 18.6 mi
Overall
28752
Females
9182
F18-39
9182
30K→35K
18.6 - 21.8 mi
Overall
26105
Females
8666
F18-39
8666
35K→40K
21.8 - 24.9 mi
Overall
23438
Females
8015
F18-39
8015
40K→Finish
24.9 - 26.2 mi
Overall
22447
Females
7604
F18-39
7604
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #31050 |
| 5K → 10K | 473860+387 | #31050 → #30663 |
| 10K → 15K | 521535+14 | #30663 → #30649 |
| 15K → 20K | 198738+540 | #30649 → #30109 |
| 20K → Half | 70153+83 | #30109 → #30026 |
| Half → 25K | 116726+610 | #30026 → #29416 |
| 25K → 30K | 378822+444 | #29416 → #28972 |
| 30K → 35K | 2181027+809 | #28972 → #28163 |
| 35K → 40K | 1171074+957 | #28163 → #27206 |
| 40K → Finish | 40426+386 | #27206 → #26820 |
| TOTALS | 21316361+4230 | #31050 → #26820 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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