Xijian Cao

Bib: 5345 M CN

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:36/mi

29:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:45/mi

1:00:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:31/mi

1:32:43

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:34/mi

2:05:32

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:16/mi

2:13:05

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:16/mi

2:40:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:42/mi

3:19:57

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:31/mi

4:01:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:57/mi

4:39:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:25/mi

4:55:55

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:13:0510:10 /mi⚡ faster

2nd Half

2:42:5012:25 /mi+22.4%

Positive split — 22.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:47	9:36	3.11 mi	29:47	9:36	-
10K	1:00:03	9:40	3.10 mi	30:16	9:45	+0:09
15K	1:32:43	9:57	3.11 mi	32:40	10:31	+0:46
20K	2:05:32	10:07	3.11 mi	32:49	10:34	+0:03
Half(13.10 mi)	2:13:05	10:10	0.67 mi	7:33	11:16	+0:42
25K	2:40:31	10:20	2.43 mi	27:26	11:16	0:00
30K	3:19:57	10:44	3.11 mi	39:26	12:42	+1:26
35K	4:01:54	11:08	3.11 mi	41:57	13:31	+0:49
40K	4:39:00	11:14	3.10 mi	37:06	11:57	-1:34
Finish(26.22 mi)	4:55:55	11:18	1.37 mi	16:55	12:25	+0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

11:18 /mi

Slowest Pace

13:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:32

42% of race

Time at Steady Pace

34:59

12% of race

Time at Slower Pace

2:15:24

46% of race

Average Pace: 11:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	34265	23638	23638	37496	25192	25192
10K	3.10 mi	34033+232	23509+129	23509+129	33959	23407	23407
15K	3.11 mi	35193-1160	24105-596	24105-596	37496	25192	25192
20K	3.11 mi	35926-733	24399-294	24399-294	38362	25343	25343
Half(13.10 mi)	0.67 mi	36178-252	24498-99	24498-99	40826	26254	26254
25K	2.43 mi	36646-468	24589-91	24589-91	38702	25073	25073
30K	3.11 mi	38011-1365	25094-505	25094-505	42830	26537	26537
35K	3.11 mi	39099-1088	25404-310	25404-310	43494	26270	26270
40K	3.10 mi	38619+480	24978+426	24978+426	35075	21638	21638
Finish(26.22 mi)	1.37 mi	38841-222	25011-33	25011-33	42718	25698	25698

25698

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#34265
5K → 10K	544776+232	#34265 → #34033
10K → 15K	1376216-1160	#34033 → #35193
15K → 20K	1004271-733	#35193 → #35926
20K → Half	30452-252	#35926 → #36178
Half → 25K	819351-468	#36178 → #36646
25K → 30K	1594229-1365	#36646 → #38011
30K → 35K	1307219-1088	#38011 → #39099
35K → 40K	223703+480	#39099 → #38619
40K → Finish	326104-222	#38619 → #38841
TOTALS	74972921-4576	#34265 → #38841

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing