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The Course
Half Splits
Martha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:40 | 10:31 | 3.11 mi | 32:40 | 10:31 | - | |
10K | 1:06:38 | 10:44 | 3.10 mi | 33:58 | 10:56 | +0:25 | |
15K | 1:41:02 | 10:51 | 3.11 mi | 34:24 | 11:05 | +0:09 | |
20K | 2:15:20 | 10:54 | 3.11 mi | 34:18 | 11:03 | -0:02 | |
Half(13.10 mi) | 2:23:11 | 10:56 | 0.67 mi | 7:51 | 11:42 | +0:39 | |
25K | 2:52:00 | 11:05 | 2.43 mi | 28:49 | 11:50 | +0:08 | |
30K | 3:33:10 | 11:27 | 3.11 mi | 41:10 | 13:16 | +1:26 | |
35K | 4:14:22 | 11:42 | 3.11 mi | 41:12 | 13:16 | 0:00 | |
40K | 4:55:34 | 11:54 | 3.10 mi | 41:12 | 13:16 | 0:00 | |
Finish(26.22 mi) | 5:12:07 | 11:55 | 1.37 mi | 16:33 | 12:09 | -1:07 |
See the rest of Martha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
11:55 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
2:15:20
43% of race
Time at Steady Pace
53:13
17% of race
Time at Slower Pace
2:03:34
40% of race
Average Pace: 11:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43977 | 15635 | 15635 | 42236 | 14753 | 14753 |
| 10K | 3.10 mi | 44452-475 | 15916-281 | 15916-281 | 45067 | 16319 | 16319 |
| 15K | 3.11 mi | 43535+917 | 15398+518 | 15398+518 | 42236 | 14753 | 14753 |
| 20K | 3.11 mi | 43008+527 | 15184+214 | 15184+214 | 42065 | 14947 | 14947 |
| Half(13.10 mi) | 0.67 mi | 43014-6 | 15219-35 | 15219-35 | 44054 | 16346 | 16346 |
| 25K | 2.43 mi | 42704+310 | 15154+65 | 15154+65 | 42134 | 15423 | 15423 |
| 30K | 3.11 mi | 43402-698 | 15726-572 | 15726-572 | 45682 | 17779 | 17779 |
| 35K | 3.11 mi | 43267+135 | 15882-156 | 15882-156 | 42253 | 16519 | 16519 |
| 40K | 3.10 mi | 43397-130 | 16099-217 | 16099-217 | 43990 | 17668 | 17668 |
| Finish(26.22 mi) | 1.37 mi | 43242+155 | 16070+29 | 16070+29 | 40777 | 16014 | 16014 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42236
Females
14753
F40-44
14753
5K→10K
3.1 - 6.2 mi
Overall
45067
Females
16319
F40-44
16319
10K→15K
6.2 - 9.3 mi
Overall
42236
Females
14753
F40-44
14753
15K→20K
9.3 - 12.4 mi
Overall
42065
Females
14947
F40-44
14947
20K→Half
12.4 - 13.1 mi
Overall
44054
Females
16346
F40-44
16346
Half→25K
13.1 - 15.5 mi
Overall
42134
Females
15423
F40-44
15423
25K→30K
15.5 - 18.6 mi
Overall
45682
Females
17779
F40-44
17779
30K→35K
18.6 - 21.8 mi
Overall
42253
Females
16519
F40-44
16519
35K→40K
21.8 - 24.9 mi
Overall
43990
Females
17668
F40-44
17668
40K→Finish
24.9 - 26.2 mi
Overall
40777
Females
16014
F40-44
16014
Passing Analysis
No position changes recorded for this athlete.
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