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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:25 | 8:50 | 3.11 mi | 27:25 | 8:50 | - | |
10K | 55:04 | 8:52 | 3.10 mi | 27:39 | 8:54 | +0:04 | |
15K | 1:23:41 | 8:59 | 3.11 mi | 28:37 | 9:13 | +0:19 | |
20K | 1:51:41 | 9:00 | 3.11 mi | 28:00 | 9:01 | -0:12 | |
Half(13.10 mi) | 1:57:50 | 9:00 | 0.67 mi | 6:09 | 9:10 | +0:09 | |
25K | 2:19:50 | 9:01 | 2.43 mi | 22:00 | 9:02 | -0:08 | |
30K | 2:48:34 | 9:03 | 3.11 mi | 28:44 | 9:15 | +0:13 | |
35K | 3:18:08 | 9:07 | 3.11 mi | 29:34 | 9:31 | +0:16 | |
40K | 3:47:50 | 9:10 | 3.10 mi | 29:42 | 9:34 | +0:03 | |
Finish(26.22 mi) | 4:00:41 | 9:12 | 1.37 mi | 12:51 | 9:26 | -0:08 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
9:11 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
2:48:34
70% of race
Time at Steady Pace
1:12:07
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24156 | 6643 | 6643 | 24014 | 6543 | 6543 |
| 10K | 3.10 mi | 23583+573 | 6471+172 | 6471+172 | 23181 | 6345 | 6345 |
| 15K | 3.11 mi | 23600-17 | 6437+34 | 6437+34 | 24014 | 6543 | 6543 |
| 20K | 3.11 mi | 23528+72 | 6402+35 | 6402+35 | 23845 | 6538 | 6538 |
| Half(13.10 mi) | 0.67 mi | 23434+94 | 6370+32 | 6370+32 | 22584 | 6184 | 6184 |
| 25K | 2.43 mi | 22822+612 | 6212+158 | 6212+158 | 20996 | 5756 | 5756 |
| 30K | 3.11 mi | 22007+815 | 6020+192 | 6020+192 | 19669 | 5506 | 5506 |
| 35K | 3.11 mi | 21172+835 | 5917+103 | 5917+103 | 18459 | 5472 | 5472 |
| 40K | 3.10 mi | 20632+540 | 5899+18 | 5899+18 | 17801 | 5673 | 5673 |
| Finish(26.22 mi) | 1.37 mi | 20594+38 | 5925-26 | 5925-26 | 18422 | 5962 | 5962 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24014
Females
6543
F18-39
6543
5K→10K
3.1 - 6.2 mi
Overall
23181
Females
6345
F18-39
6345
10K→15K
6.2 - 9.3 mi
Overall
24014
Females
6543
F18-39
6543
15K→20K
9.3 - 12.4 mi
Overall
23845
Females
6538
F18-39
6538
20K→Half
12.4 - 13.1 mi
Overall
22584
Females
6184
F18-39
6184
Half→25K
13.1 - 15.5 mi
Overall
20996
Females
5756
F18-39
5756
25K→30K
15.5 - 18.6 mi
Overall
19669
Females
5506
F18-39
5506
30K→35K
18.6 - 21.8 mi
Overall
18459
Females
5472
F18-39
5472
35K→40K
21.8 - 24.9 mi
Overall
17801
Females
5673
F18-39
5673
40K→Finish
24.9 - 26.2 mi
Overall
18422
Females
5962
F18-39
5962
Passing Analysis
No position changes recorded for this athlete.
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