Gerard Cahill

Bib: 53351 M IE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:18/mi

31:57

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:52/mi

1:05:41

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:16/mi

1:40:40

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:06/mi

2:15:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:35/mi

2:22:53

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:47/mi

2:51:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:23/mi

3:33:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:21/mi

4:20:49

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:02/mi

5:07:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:14/mi

5:26:55

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:22:5310:55 /mi⚡ faster

2nd Half

3:04:0214:02 /mi+28.8%

Positive split — 28.8% slower in the second half

AI Race Performance Report

Gerard's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:57	10:18	3.11 mi	31:57	10:18	-
10K	1:05:41	10:35	3.10 mi	33:44	10:52	+0:34
15K	1:40:40	10:49	3.11 mi	34:59	11:16	+0:24
20K	2:15:07	10:53	3.11 mi	34:27	11:06	-0:10
Half(13.10 mi)	2:22:53	10:55	0.67 mi	7:46	11:35	+0:29
25K	2:51:34	11:03	2.43 mi	28:41	11:47	+0:12
30K	3:33:08	11:27	3.11 mi	41:34	13:23	+1:36
35K	4:20:49	12:00	3.11 mi	47:41	15:21	+1:58
40K	5:07:31	12:23	3.10 mi	46:42	15:02	-0:19
Finish(26.22 mi)	5:26:55	12:29	1.37 mi	19:24	14:14	-0:48

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

12:29 /mi

Slowest Pace

15:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:41

20% of race

Time at Steady Pace

1:45:53

32% of race

Time at Slower Pace

2:35:21

48% of race

Average Pace: 12:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	41750	27360	27360	43649	28057	28057
10K	3.10 mi	43031-1281	27908-548	27908-548	44471	28450	28450
15K	3.11 mi	43185-154	27929-21	27929-21	43649	28057	28057
20K	3.11 mi	42874+311	27712+217	27712+217	42386	27204	27204
Half(13.10 mi)	0.67 mi	42827+47	27660+52	27660+52	43153	27260	27260
25K	2.43 mi	42487+340	27397+263	27397+263	41861	26535	26535
30K	3.11 mi	43388-901	27614-217	27614-217	46280	28123	28123
35K	3.11 mi	45188-1800	28203-589	28203-589	51837	30142	30142
40K	3.10 mi	46297-1109	28577-374	28577-374	52657	30429	30429
Finish(26.22 mi)	1.37 mi	46624-327	28661-84	28661-84	52092	30148	30148

30148

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing