Race Timeline
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The Course
Half Splits
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Your Race Story, performance analysis & focus areas — built from your data, free when you claim.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:11 | 9:24 | 3.11 mi | 29:11 | 9:24 | - | |
10K | 57:57 | 9:20 | 3.10 mi | 28:46 | 9:16 | -0:08 | |
15K | 1:28:19 | 9:29 | 3.11 mi | 30:22 | 9:47 | +0:31 | |
20K | 1:57:37 | 9:28 | 3.11 mi | 29:18 | 9:26 | -0:21 | |
Half(13.10 mi) | 2:04:35 | 9:31 | 0.67 mi | 6:58 | 10:23 | +0:57 | |
25K | 2:29:09 | 9:37 | 2.43 mi | 24:34 | 10:06 | -0:17 | |
30K | 3:04:09 | 9:53 | 3.11 mi | 35:00 | 11:16 | +1:10 | |
35K | 3:41:53 | 10:13 | 3.11 mi | 37:44 | 12:09 | +0:53 | |
40K | 4:18:56 | 10:26 | 3.10 mi | 37:03 | 11:56 | -0:13 | |
Finish(26.22 mi) | 4:34:50 | 10:30 | 1.37 mi | 15:54 | 11:40 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
10:29 /mi
Slowest Pace
12:09 /mi
Segments
Time at Faster Pace
1:57:37
43% of race
Time at Steady Pace
31:32
11% of race
Time at Slower Pace
2:05:41
46% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32074 | 22392 | 22392 | 30695 | 21555 | 21555 |
| 10K | 3.10 mi | 30274+1800 | 21293+1099 | 21293+1099 | 28382 | 20147 | 20147 |
| 15K | 3.11 mi | 30405-131 | 21392-99 | 21392-99 | 30695 | 21555 | 21555 |
| 20K | 3.11 mi | 29743+662 | 20960+432 | 20960+432 | 28499 | 20170 | 20170 |
| Half(13.10 mi) | 0.67 mi | 29955-212 | 21050-90 | 21050-90 | 33789 | 22868 | 22868 |
| 25K | 2.43 mi | 29775+180 | 20870+180 | 20870+180 | 30013 | 20633 | 20633 |
| 30K | 3.11 mi | 30510-735 | 21117-247 | 21117-247 | 34459 | 22490 | 22490 |
| 35K | 3.11 mi | 31281-771 | 21298-181 | 21298-181 | 35723 | 22443 | 22443 |
| 40K | 3.10 mi | 31781-500 | 21336-38 | 21336-38 | 34950 | 21566 | 21566 |
| Finish(26.22 mi) | 1.37 mi | 32040-259 | 21386-50 | 21386-50 | 37076 | 22738 | 22738 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30695
Males
21555
M40-44
21555
5K→10K
3.1 - 6.2 mi
Overall
28382
Males
20147
M40-44
20147
10K→15K
6.2 - 9.3 mi
Overall
30695
Males
21555
M40-44
21555
15K→20K
9.3 - 12.4 mi
Overall
28499
Males
20170
M40-44
20170
20K→Half
12.4 - 13.1 mi
Overall
33789
Males
22868
M40-44
22868
Half→25K
13.1 - 15.5 mi
Overall
30013
Males
20633
M40-44
20633
25K→30K
15.5 - 18.6 mi
Overall
34459
Males
22490
M40-44
22490
30K→35K
18.6 - 21.8 mi
Overall
35723
Males
22443
M40-44
22443
35K→40K
21.8 - 24.9 mi
Overall
34950
Males
21566
M40-44
21566
40K→Finish
24.9 - 26.2 mi
Overall
37076
Males
22738
M40-44
22738
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #32074 |
| 5K → 10K | 931893+1800 | #32074 → #30274 |
| 10K → 15K | 611480-131 | #30274 → #30405 |
| 15K → 20K | 147809+662 | #30405 → #29743 |
| 20K → Half | 27765-212 | #29743 → #29955 |
| Half → 25K | 324504+180 | #29955 → #29775 |
| 25K → 30K | 1097362-735 | #29775 → #30510 |
| 30K → 35K | 1134363-771 | #30510 → #31281 |
| 35K → 40K | 833333-500 | #31281 → #31781 |
| 40K → Finish | 399140-259 | #31781 → #32040 |
| TOTALS | 49154949+34 | #32074 → #32040 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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