Aidan Harrington
Bib: 5331 M GB

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:04:56 | 23:02 | 7:25 | 23:02 | 7:25 | - |
10K | 6.21 mi | 10:27:32 | 45:38 | 7:21 | 22:36 | 7:17 | -0:08 |
15K | 9.32 mi | 10:50:26 | 1:08:32 | 7:22 | 22:54 | 7:23 | +0:06 |
20K | 12.43 mi | 11:12:42 | 1:30:48 | 7:19 | 22:16 | 7:11 | -0:12 |
Half | 13.10 mi | 11:17:37 | 1:35:43 | 7:19 | 4:55 | 7:20 | +0:09 |
25K | 15.53 mi | 11:35:21 | 1:53:27 | 7:19 | 17:44 | 7:17 | -0:03 |
30K | 18.64 mi | 11:58:07 | 2:16:13 | 7:19 | 22:46 | 7:20 | +0:03 |
35K | 21.75 mi | 12:20:32 | 2:38:38 | 7:18 | 22:25 | 7:13 | -0:07 |
40K | 24.85 mi | 12:42:19 | 3:00:25 | 7:16 | 21:47 | 7:01 | -0:12 |
Finish | 26.22 mi | 12:51:50 | 3:09:56 | 7:15 | 9:31 | 6:59 | -0:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:59 /mi
Average Pace
7:15 /mi
Slowest Pace
7:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:56:19
61% of race
Time at Steady Pace
1:13:37
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:04:56 | 23:02 | 7:25 | 23:02 | 7:25 | #8288 | |
10K | 6.21 mi | 10:27:32 | 45:38 | 7:21 | 22:36 | 7:17 | #7518 | |
15K | 9.32 mi | 10:50:26 | 1:08:32 | 7:22 | 22:54 | 7:23 | #7117 | |
20K | 12.43 mi | 11:12:42 | 1:30:48 | 7:19 | 22:16 | 7:11 | #6853 | |
Half | 13.10 mi | 11:17:37 | 1:35:43 | 7:19 | 4:55 | 7:20 | #6804 | |
25K | 15.53 mi | 11:35:21 | 1:53:27 | 7:19 | 17:44 | 7:17 | #6618 | |
30K | 18.64 mi | 11:58:07 | 2:16:13 | 7:19 | 22:46 | 7:20 | #6257 | |
35K | 21.75 mi | 12:20:32 | 2:38:38 | 7:18 | 22:25 | 7:13 | #5729 | |
40K | 24.85 mi | 12:42:19 | 3:00:25 | 7:16 | 21:47 | 7:01 | #5108 | |
Finish | 26.22 mi | 12:51:50 | 3:09:56 | 7:15 | 9:31 | 6:59 | #4909 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8288 | 6914 | 6914 | 6434(Top 11%) | 5614(Top 17%) | 5614(Top 135%) |
| 10K | 6.21 mi | 3.10 mi | 7518+770 | 6391+523 | 6391+523 | 6875(Top 11%) | 5941(Top 18%) | 5941(Top 143%) |
| 15K | 9.32 mi | 3.11 mi | 7117+401 | 6109+282 | 6109+282 | 6434(Top 11%) | 5614(Top 17%) | 5614(Top 135%) |
| 20K | 12.43 mi | 3.11 mi | 6853+264 | 5915+194 | 5915+194 | 6168(Top 10%) | 5421(Top 16%) | 5421(Top 130%) |
| Half | 13.10 mi | 0.67 mi | 6804+49 | 5880+35 | 5880+35 | 5877(Top 10%) | 5197(Top 15%) | 5197(Top 125%) |
| 25K | 15.53 mi | 2.43 mi | 6618+186 | 5725+155 | 5725+155 | 5997(Top 10%) | 5240(Top 16%) | 5240(Top 126%) |
| 30K | 18.64 mi | 3.11 mi | 6257+361 | 5444+281 | 5444+281 | 5117(Top 9%) | 4530(Top 13%) | 4530(Top 109%) |
| 35K | 21.75 mi | 3.11 mi | 5729+528 | 5024+420 | 5024+420 | 3918(Top 7%) | 3523(Top 10%) | 3523(Top 85%) |
| 40K | 24.85 mi | 3.10 mi | 5108+621 | 4506+518 | 4506+518 | 2776(Top 5%) | 2518(Top 7%) | 2518(Top 60%) |
| Finish | 26.22 mi | 1.37 mi | 4909+199 | 4329+177 | 4329+177 | 2753(Top 5%) | 2451(Top 7%) | 2451(Top 59%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6434
Males
5614
M45-49
5614
5K→10K
3.1 - 6.2 mi
Overall
6875
Males
5941
M45-49
5941
10K→15K
6.2 - 9.3 mi
Overall
6434
Males
5614
M45-49
5614
15K→20K
9.3 - 12.4 mi
Overall
6168
Males
5421
M45-49
5421
20K→Half
12.4 - 13.1 mi
Overall
5877
Males
5197
M45-49
5197
Half→25K
13.1 - 15.5 mi
Overall
5997
Males
5240
M45-49
5240
25K→30K
15.5 - 18.6 mi
Overall
5117
Males
4530
M45-49
4530
30K→35K
18.6 - 21.8 mi
Overall
3918
Males
3523
M45-49
3523
35K→40K
21.8 - 24.9 mi
Overall
2776
Males
2518
M45-49
2518
40K→Finish
24.9 - 26.2 mi
Overall
2753
Males
2451
M45-49
2451
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8288 |
| 5K → 10K | 785* | 15 | +770 | #8288 | #7518 |
| 10K → 15K | 409* | 8 | +401 | #7518 | #7117 |
| 15K → 20K | 277* | 13 | +264 | #7117 | #6853 |
| 20K → Half | 54 | 5 | +49 | #6853 | #6804 |
| Half → 25K | 205* | 19 | +186 | #6804 | #6618 |
| 25K → 30K | 373 | 12 | +361 | #6618 | #6257 |
| 30K → 35K | 530* | 2 | +528 | #6257 | #5729 |
| 35K → 40K | 625* | 4 | +621 | #5729 | #5108 |
| 40K → Finish | 201* | 2 | +199 | #5108 | #4909 |
| TOTALS | 3459* | 80 | +3379 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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