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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:42 | 9:53 | 3.11 mi | 30:42 | 9:53 | - | |
10K | 1:07:39 | 10:54 | 3.10 mi | 36:57 | 11:54 | +2:01 | |
15K | 1:46:39 | 11:27 | 3.11 mi | 39:00 | 12:34 | +0:40 | |
20K | 2:26:45 | 11:49 | 3.11 mi | 40:06 | 12:55 | +0:21 | |
Half(13.10 mi) | 2:35:05 | 11:51 | 0.67 mi | 8:20 | 12:26 | -0:29 | |
25K | 3:09:06 | 12:11 | 2.43 mi | 34:01 | 13:58 | +1:32 | |
30K | 3:55:14 | 12:38 | 3.11 mi | 46:08 | 14:51 | +0:53 | |
35K | 4:43:34 | 13:03 | 3.11 mi | 48:20 | 15:34 | +0:43 | |
40K | 5:27:49 | 13:12 | 3.10 mi | 44:15 | 14:15 | -1:19 | |
Finish(26.22 mi) | 5:45:00 | 13:11 | 1.37 mi | 17:11 | 12:36 | -1:39 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
13:10 /mi
Slowest Pace
15:34 /mi
Segments
Time at Faster Pace
1:07:39
20% of race
Time at Steady Pace
1:44:37
30% of race
Time at Slower Pace
2:52:44
50% of race
Average Pace: 13:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37435 | 25294 | 25294 | 51043 | 30903 | 30903 |
| 10K | 3.10 mi | 45890-8455 | 29086-3792 | 29086-3792 | 51376 | 31092 | 31092 |
| 15K | 3.11 mi | 48189-2299 | 29971-885 | 29971-885 | 51043 | 30903 | 30903 |
| 20K | 3.11 mi | 49341-1152 | 30307-336 | 30307-336 | 51549 | 30862 | 30862 |
| Half(13.10 mi) | 0.67 mi | 49225+116 | 30249+58 | 30249+58 | 47754 | 29173 | 29173 |
| 25K | 2.43 mi | 49585-360 | 30313-64 | 30313-64 | 51088 | 30422 | 30422 |
| 30K | 3.11 mi | 50155-570 | 30417-104 | 30417-104 | 52190 | 30650 | 30650 |
| 35K | 3.11 mi | 50643-488 | 30458-41 | 30458-41 | 52520 | 30477 | 30477 |
| 40K | 3.10 mi | 50588+55 | 30325+133 | 30325+133 | 49401 | 28884 | 28884 |
| Finish(26.22 mi) | 1.37 mi | 50352+236 | 30197+128 | 30197+128 | 44043 | 26364 | 26364 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51043
Males
30903
M18-39
30903
5K→10K
3.1 - 6.2 mi
Overall
51376
Males
31092
M18-39
31092
10K→15K
6.2 - 9.3 mi
Overall
51043
Males
30903
M18-39
30903
15K→20K
9.3 - 12.4 mi
Overall
51549
Males
30862
M18-39
30862
20K→Half
12.4 - 13.1 mi
Overall
47754
Males
29173
M18-39
29173
Half→25K
13.1 - 15.5 mi
Overall
51088
Males
30422
M18-39
30422
25K→30K
15.5 - 18.6 mi
Overall
52190
Males
30650
M18-39
30650
30K→35K
18.6 - 21.8 mi
Overall
52520
Males
30477
M18-39
30477
35K→40K
21.8 - 24.9 mi
Overall
49401
Males
28884
M18-39
28884
40K→Finish
24.9 - 26.2 mi
Overall
44043
Males
26364
M18-39
26364
Passing Analysis
No position changes recorded for this athlete.
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