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The Course
Half Splits
Kirstin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:05 | 9:22 | 3.11 mi | 29:05 | 9:22 | - | |
10K | 59:19 | 9:33 | 3.10 mi | 30:14 | 9:44 | +0:22 | |
15K | 1:31:45 | 9:51 | 3.11 mi | 32:26 | 10:27 | +0:43 | |
20K | 2:03:31 | 9:57 | 3.11 mi | 31:46 | 10:14 | -0:13 | |
Half(13.10 mi) | 2:10:28 | 9:58 | 0.67 mi | 6:57 | 10:22 | +0:08 | |
25K | 2:35:37 | 10:02 | 2.43 mi | 25:09 | 10:20 | -0:02 | |
30K | 3:09:00 | 10:09 | 3.11 mi | 33:23 | 10:45 | +0:25 | |
35K | 3:43:59 | 10:18 | 3.11 mi | 34:59 | 11:16 | +0:31 | |
40K | 4:18:35 | 10:25 | 3.10 mi | 34:36 | 11:09 | -0:07 | |
Finish(26.22 mi) | 4:32:06 | 10:24 | 1.37 mi | 13:31 | 9:55 | -1:14 |
See the rest of Kirstin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
10:23 /mi
Slowest Pace
11:16 /mi
Segments
Time at Faster Pace
1:12:50
27% of race
Time at Steady Pace
1:36:18
35% of race
Time at Slower Pace
1:42:58
38% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31726 | 9526 | 9526 | 36817 | 11920 | 11920 |
| 10K | 3.10 mi | 32848-1122 | 9988-462 | 9988-462 | 33862 | 10475 | 10475 |
| 15K | 3.11 mi | 34185-1337 | 10583-595 | 10583-595 | 36817 | 11920 | 11920 |
| 20K | 3.11 mi | 34456-271 | 10783-200 | 10783-200 | 35580 | 11563 | 11563 |
| Half(13.10 mi) | 0.67 mi | 34347+109 | 10744+39 | 10744+39 | 33693 | 10821 | 10821 |
| 25K | 2.43 mi | 33762+585 | 10581+163 | 10581+163 | 31942 | 10217 | 10217 |
| 30K | 3.11 mi | 32905+857 | 10404+177 | 10404+177 | 30919 | 10226 | 10226 |
| 35K | 3.11 mi | 32198+707 | 10353+51 | 10353+51 | 30063 | 10529 | 10529 |
| 40K | 3.10 mi | 31655+543 | 10343+10 | 10343+10 | 28933 | 10515 | 10515 |
| Finish(26.22 mi) | 1.37 mi | 31058+597 | 10162+181 | 10162+181 | 22348 | 7566 | 7566 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36817
Females
11920
F18-39
11920
5K→10K
3.1 - 6.2 mi
Overall
33862
Females
10475
F18-39
10475
10K→15K
6.2 - 9.3 mi
Overall
36817
Females
11920
F18-39
11920
15K→20K
9.3 - 12.4 mi
Overall
35580
Females
11563
F18-39
11563
20K→Half
12.4 - 13.1 mi
Overall
33693
Females
10821
F18-39
10821
Half→25K
13.1 - 15.5 mi
Overall
31942
Females
10217
F18-39
10217
25K→30K
15.5 - 18.6 mi
Overall
30919
Females
10226
F18-39
10226
30K→35K
18.6 - 21.8 mi
Overall
30063
Females
10529
F18-39
10529
35K→40K
21.8 - 24.9 mi
Overall
28933
Females
10515
F18-39
10515
40K→Finish
24.9 - 26.2 mi
Overall
22348
Females
7566
F18-39
7566
Passing Analysis
No position changes recorded for this athlete.
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