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The Course
Half Splits
Emy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:28 | 10:28 | 3.11 mi | 32:28 | 10:28 | - | |
10K | 1:07:16 | 10:50 | 3.10 mi | 34:48 | 11:13 | +0:45 | |
15K | 1:44:36 | 11:14 | 3.11 mi | 37:20 | 12:01 | +0:48 | |
20K | 2:23:26 | 11:33 | 3.11 mi | 38:50 | 12:30 | +0:29 | |
Half(13.10 mi) | 2:32:08 | 11:37 | 0.67 mi | 8:42 | 12:58 | +0:28 | |
25K | 3:04:55 | 11:55 | 2.43 mi | 32:47 | 13:28 | +0:30 | |
30K | 3:49:38 | 12:20 | 3.11 mi | 44:43 | 14:24 | +0:56 | |
35K | 4:36:47 | 12:44 | 3.11 mi | 47:09 | 15:11 | +0:47 | |
40K | 5:22:36 | 12:59 | 3.10 mi | 45:49 | 14:45 | -0:26 | |
Finish(26.22 mi) | 5:43:46 | 13:08 | 1.37 mi | 21:10 | 15:32 | +0:47 |
See the rest of Emy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
13:07 /mi
Slowest Pace
15:32 /mi
Segments
Time at Faster Pace
2:23:26
42% of race
Time at Steady Pace
41:29
12% of race
Time at Slower Pace
2:38:51
46% of race
Average Pace: 13:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43351 | 15263 | 15263 | 48563 | 18487 | 18487 |
| 10K | 3.10 mi | 45362-2011 | 16453-1190 | 16453-1190 | 47076 | 17473 | 17473 |
| 15K | 3.11 mi | 46598-1236 | 17213-760 | 17213-760 | 48563 | 18487 | 18487 |
| 20K | 3.11 mi | 47826-1228 | 18038-825 | 18038-825 | 49983 | 19603 | 19603 |
| Half(13.10 mi) | 0.67 mi | 47993-167 | 18171-133 | 18171-133 | 50151 | 19978 | 19978 |
| 25K | 2.43 mi | 48224-231 | 18384-213 | 18384-213 | 49330 | 19554 | 19554 |
| 30K | 3.11 mi | 48686-462 | 18781-397 | 18781-397 | 50595 | 20547 | 20547 |
| 35K | 3.11 mi | 49172-486 | 19229-448 | 19229-448 | 51224 | 21270 | 21270 |
| 40K | 3.10 mi | 49629-457 | 19610-381 | 19610-381 | 51651 | 21638 | 21638 |
| Finish(26.22 mi) | 1.37 mi | 50090-461 | 19935-325 | 19935-325 | 55556 | 23740 | 23740 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48563
Females
18487
F60-64
18487
5K→10K
3.1 - 6.2 mi
Overall
47076
Females
17473
F60-64
17473
10K→15K
6.2 - 9.3 mi
Overall
48563
Females
18487
F60-64
18487
15K→20K
9.3 - 12.4 mi
Overall
49983
Females
19603
F60-64
19603
20K→Half
12.4 - 13.1 mi
Overall
50151
Females
19978
F60-64
19978
Half→25K
13.1 - 15.5 mi
Overall
49330
Females
19554
F60-64
19554
25K→30K
15.5 - 18.6 mi
Overall
50595
Females
20547
F60-64
20547
30K→35K
18.6 - 21.8 mi
Overall
51224
Females
21270
F60-64
21270
35K→40K
21.8 - 24.9 mi
Overall
51651
Females
21638
F60-64
21638
40K→Finish
24.9 - 26.2 mi
Overall
55556
Females
23740
F60-64
23740
Passing Analysis
No position changes recorded for this athlete.
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