Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:38 | 7:56 | 3.11 mi | 24:38 | 7:56 | - | |
10K | 50:20 | 8:07 | 3.10 mi | 25:42 | 8:17 | +0:21 | |
15K | 1:16:33 | 8:13 | 3.11 mi | 26:13 | 8:27 | +0:10 | |
20K | 1:42:41 | 8:16 | 3.11 mi | 26:08 | 8:25 | -0:02 | |
Half(13.10 mi) | 1:48:36 | 8:18 | 0.67 mi | 5:55 | 8:49 | +0:24 | |
25K | 2:09:26 | 8:20 | 2.43 mi | 20:50 | 8:34 | -0:15 | |
30K | 2:37:35 | 8:28 | 3.11 mi | 28:09 | 9:04 | +0:30 | |
35K | 3:12:23 | 8:51 | 3.11 mi | 34:48 | 11:13 | +2:09 | |
40K | 3:50:20 | 9:17 | 3.10 mi | 37:57 | 12:13 | +1:00 | |
Finish(26.22 mi) | 4:04:29 | 9:20 | 1.37 mi | 14:09 | 10:23 | -1:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
9:20 /mi
Slowest Pace
12:13 /mi
Segments
Time at Faster Pace
24:38
10% of race
Time at Steady Pace
2:12:57
54% of race
Time at Slower Pace
1:26:54
36% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13273 | 10278 | 10278 | 15697 | 11935 | 11935 |
| 10K | 3.10 mi | 14741-1468 | 11236-958 | 11236-958 | 16155 | 12211 | 12211 |
| 15K | 3.11 mi | 15086-345 | 11494-258 | 11494-258 | 15697 | 11935 | 11935 |
| 20K | 3.11 mi | 15566-480 | 11816-322 | 11816-322 | 17061 | 12804 | 12804 |
| Half(13.10 mi) | 0.67 mi | 15686-120 | 11891-75 | 11891-75 | 18707 | 13880 | 13880 |
| 25K | 2.43 mi | 15717-31 | 11894-3 | 11894-3 | 16279 | 12184 | 12184 |
| 30K | 3.11 mi | 15911-194 | 11943-49 | 11943-49 | 17828 | 12993 | 12993 |
| 35K | 3.11 mi | 18397-2486 | 13486-1543 | 13486-1543 | 29682 | 19309 | 19309 |
| 40K | 3.10 mi | 21618-3221 | 15325-1839 | 15325-1839 | 37013 | 22638 | 22638 |
| Finish(26.22 mi) | 1.37 mi | 21803-185 | 15382-57 | 15382-57 | 26160 | 16900 | 16900 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15697
Males
11935
M45-49
11935
5K→10K
3.1 - 6.2 mi
Overall
16155
Males
12211
M45-49
12211
10K→15K
6.2 - 9.3 mi
Overall
15697
Males
11935
M45-49
11935
15K→20K
9.3 - 12.4 mi
Overall
17061
Males
12804
M45-49
12804
20K→Half
12.4 - 13.1 mi
Overall
18707
Males
13880
M45-49
13880
Half→25K
13.1 - 15.5 mi
Overall
16279
Males
12184
M45-49
12184
25K→30K
15.5 - 18.6 mi
Overall
17828
Males
12993
M45-49
12993
30K→35K
18.6 - 21.8 mi
Overall
29682
Males
19309
M45-49
19309
35K→40K
21.8 - 24.9 mi
Overall
37013
Males
22638
M45-49
22638
40K→Finish
24.9 - 26.2 mi
Overall
26160
Males
16900
M45-49
16900
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13273 |
| 5K → 10K | 200108-1468 | #13273 → #14741 |
| 10K → 15K | 200180-345 | #14741 → #15086 |
| 15K → 20K | 200114-480 | #15086 → #15566 |
| 20K → Half | 14323-120 | #15566 → #15686 |
| Half → 25K | 200200-31 | #15686 → #15717 |
| 25K → 30K | 493299-194 | #15717 → #15911 |
| 30K → 35K | 20068-2486 | #15911 → #18397 |
| 35K → 40K | 20056-3221 | #18397 → #21618 |
| 40K → Finish | 200118-185 | #21618 → #21803 |
| TOTALS | 20361166-8530 | #13273 → #21803 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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