Ian Gray

Bib: 5325 M ZA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 17%

Gender (Male)

#0 / 33594

Top 23%

Masters (Masters Men)

#0 / 16876

Top 20%

Division (M45-49)

#0 / 4167

Top 25%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:34/mi

23:28

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:42/mi

47:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:39/mi

1:11:07

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:31/mi

1:34:27

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:42/mi

1:39:37

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:34/mi

1:58:01

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:55/mi

2:22:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:31/mi

2:49:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:01/mi

3:16:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:02/mi

3:30:40

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:39:377:37 /mi⚡ faster

2nd Half

1:51:038:28 /mi+11.5%

Positive split — 11.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:28	7:34	3.11 mi	23:28	7:34	-
10K	47:21	7:38	3.10 mi	23:53	7:42	+0:08
15K	1:11:07	7:38	3.11 mi	23:46	7:39	-0:03
20K	1:34:27	7:37	3.11 mi	23:20	7:31	-0:08
Half(13.10 mi)	1:39:37	7:37	0.67 mi	5:10	7:42	+0:11
25K	1:58:01	7:36	2.43 mi	18:24	7:34	-0:08
30K	2:22:35	7:39	3.11 mi	24:34	7:55	+0:21
35K	2:49:00	7:47	3.11 mi	26:25	8:31	+0:36
40K	3:16:59	7:56	3.10 mi	27:59	9:01	+0:30
Finish(26.22 mi)	3:30:40	8:03	1.37 mi	13:41	10:02	+1:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

8:02 /mi

Slowest Pace

10:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:22:35

68% of race

Time at Slower Pace

1:08:05

32% of race

Average Pace: 8:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	9437	7704	7704	8208	6872	6872
10K	3.10 mi	9577-140	7789-85	7789-85	9818	7954	7954
15K	3.11 mi	9068+509	7451+338	7451+338	8208	6872	6872
20K	3.11 mi	8866+202	7313+138	7313+138	8486	7048	7048
Half(13.10 mi)	0.67 mi	8835+31	7288+25	7288+25	8362	6961	6961
25K	2.43 mi	8610+225	7130+158	7130+158	7770	6487	6487
30K	3.11 mi	8501+109	7018+112	7018+112	8432	6836	6836
35K	3.11 mi	8722-221	7103-85	7103-85	10851	8183	8183
40K	3.10 mi	9188-466	7289-186	7289-186	13554	9524	9524
Finish(26.22 mi)	1.37 mi	9954-766	7767-478	7767-478	23276	15265	15265

15265

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#9437
5K → 10K	339199-140	#9437 → #9577
10K → 15K	17526+509	#9577 → #9068
15K → 20K	59261+202	#9068 → #8866
20K → Half	1647+31	#8866 → #8835
Half → 25K	31256+225	#8835 → #8610
25K → 30K	159268+109	#8610 → #8501
30K → 35K	407186-221	#8501 → #8722
35K → 40K	613147-466	#8722 → #9188
40K → Finish	78721-766	#9188 → #9954
TOTALS	24281911-517	#9437 → #9954

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing