Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:02 | 7:25 | 3.11 mi | 23:02 | 7:25 | - | |
10K | 47:31 | 7:39 | 3.10 mi | 24:29 | 7:53 | +0:28 | |
15K | 1:14:15 | 7:58 | 3.11 mi | 26:44 | 8:37 | +0:44 | |
20K | 1:40:18 | 8:05 | 3.11 mi | 26:03 | 8:24 | -0:13 | |
Half(13.10 mi) | 1:46:05 | 8:06 | 0.67 mi | 5:47 | 8:38 | +0:14 | |
25K | 2:08:59 | 8:19 | 2.43 mi | 22:54 | 9:25 | +0:47 | |
30K | 2:38:50 | 8:32 | 3.11 mi | 29:51 | 9:37 | +0:12 | |
35K | 3:09:39 | 8:44 | 3.11 mi | 30:49 | 9:56 | +0:19 | |
40K | 3:39:21 | 8:50 | 3.10 mi | 29:42 | 9:34 | -0:22 | |
Finish(26.22 mi) | 3:51:21 | 8:50 | 1.37 mi | 12:00 | 8:48 | -0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:25 /mi
Average Pace
8:50 /mi
Slowest Pace
9:56 /mi
Segments
Time at Faster Pace
1:13:34
32% of race
Time at Steady Pace
44:31
19% of race
Time at Slower Pace
1:53:16
49% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8312 | 6938 | 6938 | 17205 | 12933 | 12933 |
| 10K | 3.10 mi | 9815-1503 | 7955-1017 | 7955-1017 | 11564 | 9093 | 9093 |
| 15K | 3.11 mi | 12092-2277 | 9449-1494 | 9449-1494 | 17205 | 12933 | 12933 |
| 20K | 3.11 mi | 13461-1369 | 10386-937 | 10386-937 | 16774 | 12624 | 12624 |
| Half(13.10 mi) | 0.67 mi | 13669-208 | 10528-142 | 10528-142 | 16757 | 12560 | 12560 |
| 25K | 2.43 mi | 15441-1772 | 11700-1172 | 11700-1172 | 24656 | 17563 | 17563 |
| 30K | 3.11 mi | 16534-1093 | 12351-651 | 12351-651 | 22702 | 16030 | 16030 |
| 35K | 3.11 mi | 17228-694 | 12692-341 | 12692-341 | 21268 | 14674 | 14674 |
| 40K | 3.10 mi | 17092+136 | 12472+220 | 12472+220 | 17779 | 12097 | 12097 |
| Finish(26.22 mi) | 1.37 mi | 16790+302 | 12223+249 | 12223+249 | 13222 | 9218 | 9218 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17205
Males
12933
M40-44
12933
5K→10K
3.1 - 6.2 mi
Overall
11564
Males
9093
M40-44
9093
10K→15K
6.2 - 9.3 mi
Overall
17205
Males
12933
M40-44
12933
15K→20K
9.3 - 12.4 mi
Overall
16774
Males
12624
M40-44
12624
20K→Half
12.4 - 13.1 mi
Overall
16757
Males
12560
M40-44
12560
Half→25K
13.1 - 15.5 mi
Overall
24656
Males
17563
M40-44
17563
25K→30K
15.5 - 18.6 mi
Overall
22702
Males
16030
M40-44
16030
30K→35K
18.6 - 21.8 mi
Overall
21268
Males
14674
M40-44
14674
35K→40K
21.8 - 24.9 mi
Overall
17779
Males
12097
M40-44
12097
40K→Finish
24.9 - 26.2 mi
Overall
13222
Males
9218
M40-44
9218
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8312 |
| 5K → 10K | 152220-1503 | #8312 → #9815 |
| 10K → 15K | 228712-2277 | #9815 → #12092 |
| 15K → 20K | 141243-1369 | #12092 → #13461 |
| 20K → Half | 22214-208 | #13461 → #13669 |
| Half → 25K | 179826-1772 | #13669 → #15441 |
| 25K → 30K | 1226133-1093 | #15441 → #16534 |
| 30K → 35K | 958264-694 | #16534 → #17228 |
| 35K → 40K | 343479+136 | #17228 → #17092 |
| 40K → Finish | 32334+302 | #17092 → #16790 |
| TOTALS | 98001325-8478 | #8312 → #16790 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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