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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:37 | 9:13 | 3.11 mi | 28:37 | 9:13 | - | |
10K | 57:58 | 9:20 | 3.10 mi | 29:21 | 9:27 | +0:14 | |
15K | 1:28:41 | 9:31 | 3.11 mi | 30:43 | 9:54 | +0:27 | |
20K | 1:58:57 | 9:35 | 3.11 mi | 30:16 | 9:45 | -0:09 | |
Half(13.10 mi) | 2:05:25 | 9:35 | 0.67 mi | 6:28 | 9:39 | -0:06 | |
25K | 2:30:18 | 9:41 | 2.43 mi | 24:53 | 10:13 | +0:34 | |
30K | 3:03:43 | 9:52 | 3.11 mi | 33:25 | 10:46 | +0:33 | |
35K | 3:38:27 | 10:03 | 3.11 mi | 34:44 | 11:11 | +0:25 | |
40K | 4:14:27 | 10:15 | 3.10 mi | 36:00 | 11:36 | +0:25 | |
Finish(26.22 mi) | 4:28:42 | 10:16 | 1.37 mi | 14:15 | 10:27 | -1:09 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
10:15 /mi
Slowest Pace
11:36 /mi
Segments
Time at Faster Pace
1:34:42
35% of race
Time at Steady Pace
1:09:51
26% of race
Time at Slower Pace
1:44:09
39% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29825 | 8765 | 8765 | 31743 | 9533 | 9533 |
| 10K | 3.10 mi | 30327-502 | 8965-200 | 8965-200 | 30888 | 9208 | 9208 |
| 15K | 3.11 mi | 30860-533 | 9168-203 | 9168-203 | 31743 | 9533 | 9533 |
| 20K | 3.11 mi | 30832+28 | 9198-30 | 9198-30 | 31225 | 9492 | 9492 |
| Half(13.10 mi) | 0.67 mi | 30576+256 | 9103+95 | 9103+95 | 27504 | 8045 | 8045 |
| 25K | 2.43 mi | 30498+78 | 9164-61 | 9164-61 | 31040 | 9779 | 9779 |
| 30K | 3.11 mi | 30322+176 | 9275-111 | 9275-111 | 31001 | 10261 | 10261 |
| 35K | 3.11 mi | 29900+422 | 9337-62 | 9337-62 | 29552 | 10267 | 10267 |
| 40K | 3.10 mi | 30111-211 | 9652-315 | 9652-315 | 32423 | 12092 | 12092 |
| Finish(26.22 mi) | 1.37 mi | 29886+225 | 9635+17 | 9635+17 | 26812 | 9506 | 9506 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31743
Females
9533
F18-39
9533
5K→10K
3.1 - 6.2 mi
Overall
30888
Females
9208
F18-39
9208
10K→15K
6.2 - 9.3 mi
Overall
31743
Females
9533
F18-39
9533
15K→20K
9.3 - 12.4 mi
Overall
31225
Females
9492
F18-39
9492
20K→Half
12.4 - 13.1 mi
Overall
27504
Females
8045
F18-39
8045
Half→25K
13.1 - 15.5 mi
Overall
31040
Females
9779
F18-39
9779
25K→30K
15.5 - 18.6 mi
Overall
31001
Females
10261
F18-39
10261
30K→35K
18.6 - 21.8 mi
Overall
29552
Females
10267
F18-39
10267
35K→40K
21.8 - 24.9 mi
Overall
32423
Females
12092
F18-39
12092
40K→Finish
24.9 - 26.2 mi
Overall
26812
Females
9506
F18-39
9506
Passing Analysis
No position changes recorded for this athlete.
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