Sandra Cantoya

Bib: 53204 F MX

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 49%

Masters (Masters Women)

#0 / 11371

Top 47%

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:15/mi

31:49

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:15/mi

1:06:46

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:27/mi

1:39:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:20/mi

2:14:24

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:44/mi

2:21:36

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:31/mi

2:47:11

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:51/mi

3:20:53

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:36/mi

3:59:59

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:06/mi

4:34:26

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:08/mi

4:49:36

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:21:3610:49 /mi⚡ faster

2nd Half

2:28:0011:17 /mi+4.5%

Positive split — 4.5% slower in the second half

AI Race Performance Report

Sandra's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:49	10:15	3.11 mi	31:49	10:15	-
10K	1:06:46	10:45	3.10 mi	34:57	11:15	+1:00
15K	1:39:12	10:39	3.11 mi	32:26	10:27	-0:48
20K	2:14:24	10:49	3.11 mi	35:12	11:20	+0:53
Half(13.10 mi)	2:21:36	10:49	0.67 mi	7:12	10:44	-0:36
25K	2:47:11	10:46	2.43 mi	25:35	10:31	-0:13
30K	3:20:53	10:47	3.11 mi	33:42	10:51	+0:20
35K	3:59:59	11:03	3.11 mi	39:06	12:36	+1:45
40K	4:34:26	11:03	3.10 mi	34:27	11:06	-1:30
Finish(26.22 mi)	4:49:36	11:04	1.37 mi	15:10	11:08	+0:02

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:15 /mi

Average Pace

11:03 /mi

Slowest Pace

12:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:02

34% of race

Time at Steady Pace

2:33:28

53% of race

Time at Slower Pace

39:06

14% of race

Average Pace: 11:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	41263	14102	14102	36782	11910	11910
10K	3.10 mi	44628-3365	16024-1922	16024-1922	47437	17690	17690
15K	3.11 mi	41779+2849	14408+1616	14408+1616	36782	11910	11910
20K	3.11 mi	42343-564	14816-408	14816-408	44048	16080	16080
Half(13.10 mi)	0.67 mi	42004+339	14653+163	14653+163	36735	12355	12355
25K	2.43 mi	40254+1750	13851+802	13851+802	33365	10909	10909
30K	3.11 mi	38422+1832	13082+769	13082+769	31593	10540	10540
35K	3.11 mi	38462-40	13319-237	13319-237	38417	14563	14563
40K	3.10 mi	37134+1328	12859+460	12859+460	28571	10359	10359
Finish(26.22 mi)	1.37 mi	36826+308	12779+80	12779+80	32592	12212	12212

12212

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing