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The Course
Half Splits
Hayley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:05 | 10:20 | 3.11 mi | 32:05 | 10:20 | - | |
10K | 1:03:57 | 10:18 | 3.10 mi | 31:52 | 10:16 | -0:04 | |
15K | 1:38:34 | 10:35 | 3.11 mi | 34:37 | 11:09 | +0:53 | |
20K | 2:16:53 | 11:01 | 3.11 mi | 38:19 | 12:20 | +1:11 | |
Half(13.10 mi) | 2:24:30 | 11:02 | 0.67 mi | 7:37 | 11:21 | -0:59 | |
25K | 2:54:17 | 11:14 | 2.43 mi | 29:47 | 12:14 | +0:53 | |
30K | 3:34:08 | 11:30 | 3.11 mi | 39:51 | 12:50 | +0:36 | |
35K | 4:14:22 | 11:42 | 3.11 mi | 40:14 | 12:57 | +0:07 | |
40K | 4:53:22 | 11:49 | 3.10 mi | 39:00 | 12:34 | -0:23 | |
Finish(26.22 mi) | 5:08:44 | 11:48 | 1.37 mi | 15:22 | 11:16 | -1:18 |
See the rest of Hayley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
11:47 /mi
Slowest Pace
12:57 /mi
Segments
Time at Faster Pace
2:01:33
39% of race
Time at Steady Pace
1:47:06
35% of race
Time at Slower Pace
1:20:05
26% of race
Average Pace: 11:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42167 | 14585 | 14585 | 42777 | 15062 | 15062 |
| 10K | 3.10 mi | 40402+1765 | 13627+958 | 13627+958 | 39007 | 12956 | 12956 |
| 15K | 3.11 mi | 41205-803 | 14094-467 | 14094-467 | 42777 | 15062 | 15062 |
| 20K | 3.11 mi | 43996-2791 | 15755-1661 | 15755-1661 | 49301 | 19167 | 19167 |
| Half(13.10 mi) | 0.67 mi | 43862+134 | 15708+47 | 15708+47 | 41685 | 14984 | 14984 |
| 25K | 2.43 mi | 43781+81 | 15758-50 | 15758-50 | 44090 | 16517 | 16517 |
| 30K | 3.11 mi | 43780+1 | 15931-173 | 15931-173 | 43554 | 16618 | 16618 |
| 35K | 3.11 mi | 43266+514 | 15881+50 | 15881+50 | 40539 | 15628 | 15628 |
| 40K | 3.10 mi | 42774+492 | 15776+105 | 15776+105 | 39359 | 15431 | 15431 |
| Finish(26.22 mi) | 1.37 mi | 42338+436 | 15596+180 | 15596+180 | 33993 | 12883 | 12883 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42777
Females
15062
F45-49
15062
5K→10K
3.1 - 6.2 mi
Overall
39007
Females
12956
F45-49
12956
10K→15K
6.2 - 9.3 mi
Overall
42777
Females
15062
F45-49
15062
15K→20K
9.3 - 12.4 mi
Overall
49301
Females
19167
F45-49
19167
20K→Half
12.4 - 13.1 mi
Overall
41685
Females
14984
F45-49
14984
Half→25K
13.1 - 15.5 mi
Overall
44090
Females
16517
F45-49
16517
25K→30K
15.5 - 18.6 mi
Overall
43554
Females
16618
F45-49
16618
30K→35K
18.6 - 21.8 mi
Overall
40539
Females
15628
F45-49
15628
35K→40K
21.8 - 24.9 mi
Overall
39359
Females
15431
F45-49
15431
40K→Finish
24.9 - 26.2 mi
Overall
33993
Females
12883
F45-49
12883
Passing Analysis
No position changes recorded for this athlete.
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