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The Course
Half Splits
Kirsten's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:28 | 9:49 | 3.11 mi | 30:28 | 9:49 | - | |
10K | 1:01:50 | 9:58 | 3.10 mi | 31:22 | 10:06 | +0:17 | |
15K | 1:35:29 | 10:15 | 3.11 mi | 33:39 | 10:50 | +0:44 | |
20K | 2:11:34 | 10:36 | 3.11 mi | 36:05 | 11:37 | +0:47 | |
Half(13.10 mi) | 2:19:23 | 10:39 | 0.67 mi | 7:49 | 11:39 | +0:02 | |
25K | 2:49:19 | 10:54 | 2.43 mi | 29:56 | 12:18 | +0:39 | |
30K | 3:28:07 | 11:10 | 3.11 mi | 38:48 | 12:30 | +0:12 | |
35K | 4:08:10 | 11:25 | 3.11 mi | 40:03 | 12:54 | +0:24 | |
40K | 4:47:43 | 11:35 | 3.10 mi | 39:33 | 12:44 | -0:10 | |
Finish(26.22 mi) | 5:03:42 | 11:36 | 1.37 mi | 15:59 | 11:44 | -1:00 |
See the rest of Kirsten's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
11:35 /mi
Slowest Pace
12:54 /mi
Segments
Time at Faster Pace
1:35:29
31% of race
Time at Steady Pace
59:53
20% of race
Time at Slower Pace
2:28:20
49% of race
Average Pace: 11:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36685 | 11749 | 11749 | 40270 | 13682 | 13682 |
| 10K | 3.10 mi | 36960-275 | 11885-136 | 11885-136 | 37390 | 12131 | 12131 |
| 15K | 3.11 mi | 38067-1107 | 12435-550 | 12435-550 | 40270 | 13682 | 13682 |
| 20K | 3.11 mi | 40390-2323 | 13735-1300 | 13735-1300 | 45779 | 17080 | 17080 |
| Half(13.10 mi) | 0.67 mi | 40601-211 | 13885-150 | 13885-150 | 43709 | 16141 | 16141 |
| 25K | 2.43 mi | 41355-754 | 14425-540 | 14425-540 | 44369 | 16668 | 16668 |
| 30K | 3.11 mi | 41381-26 | 14640-215 | 14640-215 | 41780 | 15676 | 15676 |
| 35K | 3.11 mi | 41181+200 | 14759-119 | 14759-119 | 40205 | 15454 | 15454 |
| 40K | 3.10 mi | 41243-62 | 14975-216 | 14975-216 | 40616 | 16025 | 16025 |
| Finish(26.22 mi) | 1.37 mi | 41094+149 | 14939+36 | 14939+36 | 37635 | 14542 | 14542 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40270
Females
13682
F18-39
13682
5K→10K
3.1 - 6.2 mi
Overall
37390
Females
12131
F18-39
12131
10K→15K
6.2 - 9.3 mi
Overall
40270
Females
13682
F18-39
13682
15K→20K
9.3 - 12.4 mi
Overall
45779
Females
17080
F18-39
17080
20K→Half
12.4 - 13.1 mi
Overall
43709
Females
16141
F18-39
16141
Half→25K
13.1 - 15.5 mi
Overall
44369
Females
16668
F18-39
16668
25K→30K
15.5 - 18.6 mi
Overall
41780
Females
15676
F18-39
15676
30K→35K
18.6 - 21.8 mi
Overall
40205
Females
15454
F18-39
15454
35K→40K
21.8 - 24.9 mi
Overall
40616
Females
16025
F18-39
16025
40K→Finish
24.9 - 26.2 mi
Overall
37635
Females
14542
F18-39
14542
Passing Analysis
No position changes recorded for this athlete.
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