David Cain

Bib: 5317 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 19%

Gender (Male)

#0 / 33594

Top 25%

Division (M18-39)

#0 / 16712

Top 28%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:59/mi

24:46

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:59/mi

49:34

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:08/mi

1:14:48

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:02/mi

1:39:43

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:18/mi

1:45:17

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:59/mi

2:04:43

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:13/mi

2:30:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:28/mi

2:56:32

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:38/mi

3:23:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:23/mi

3:34:46

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:45:178:03 /mi⚡ faster

2nd Half

1:49:298:21 /mi+4.0%

Positive split — 4.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:46	7:59	3.11 mi	24:46	7:59	-
10K	49:34	7:59	3.10 mi	24:48	7:59	0:00
15K	1:14:48	8:02	3.11 mi	25:14	8:08	+0:09
20K	1:39:43	8:02	3.11 mi	24:55	8:02	-0:06
Half(13.10 mi)	1:45:17	8:03	0.67 mi	5:34	8:18	+0:16
25K	2:04:43	8:02	2.43 mi	19:26	7:59	-0:19
30K	2:30:14	8:04	3.11 mi	25:31	8:13	+0:14
35K	2:56:32	8:08	3.11 mi	26:18	8:28	+0:15
40K	3:23:20	8:11	3.10 mi	26:48	8:38	+0:10
Finish(26.22 mi)	3:34:46	8:12	1.37 mi	11:26	8:23	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:59 /mi

Average Pace

8:12 /mi

Slowest Pace

8:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:30:14

70% of race

Time at Steady Pace

1:04:32

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	13783	10603	10603	12228	9561	9561
10K	3.10 mi	13176+607	10182+421	10182+421	12725	9851	9851
15K	3.11 mi	12817+359	9939+243	9939+243	12228	9561	9561
20K	3.11 mi	12913-96	10014-75	10014-75	13252	10257	10257
Half(13.10 mi)	0.67 mi	12948-35	10037-23	10037-23	13631	10464	10464
25K	2.43 mi	12534+414	9732+305	9732+305	11095	8710	8710
30K	3.11 mi	12071+463	9369+363	9369+363	10876	8477	8477
35K	3.11 mi	11624+447	8991+378	8991+378	10602	8049	8049
40K	3.10 mi	11332+292	8704+287	8704+287	10875	7900	7900
Finish(26.22 mi)	1.37 mi	11163+169	8540+164	8540+164	10176	7410	7410

7410

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#13783
5K → 10K	186793+607	#13783 → #13176
10K → 15K	107466+359	#13176 → #12817
15K → 20K	309213-96	#12817 → #12913
20K → Half	7843-35	#12913 → #12948
Half → 25K	38452+414	#12948 → #12534
25K → 30K	86549+463	#12534 → #12071
30K → 35K	146593+447	#12071 → #11624
35K → 40K	182474+292	#11624 → #11332
40K → Finish	45214+169	#11332 → #11163
TOTALS	11773797+2620	#13783 → #11163

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing