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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:55 | 9:38 | 3.11 mi | 29:55 | 9:38 | - | |
10K | 1:00:20 | 9:43 | 3.10 mi | 30:25 | 9:48 | +0:10 | |
15K | 1:31:34 | 9:50 | 3.11 mi | 31:14 | 10:04 | +0:16 | |
20K | 2:02:01 | 9:50 | 3.11 mi | 30:27 | 9:49 | -0:15 | |
Half(13.10 mi) | 2:08:37 | 9:50 | 0.67 mi | 6:36 | 9:51 | +0:02 | |
25K | 2:32:30 | 9:50 | 2.43 mi | 23:53 | 9:49 | -0:02 | |
30K | 3:03:42 | 9:52 | 3.11 mi | 31:12 | 10:03 | +0:14 | |
35K | 3:35:08 | 9:54 | 3.11 mi | 31:26 | 10:08 | +0:05 | |
40K | 4:06:03 | 9:54 | 3.10 mi | 30:55 | 9:58 | -0:10 | |
Finish(26.22 mi) | 4:19:04 | 9:54 | 1.37 mi | 13:01 | 9:33 | -0:25 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
9:53 /mi
Slowest Pace
10:08 /mi
Segments
Time at Faster Pace
2:45:12
64% of race
Time at Steady Pace
1:33:52
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34708 | 10785 | 10785 | 33237 | 10180 | 10180 |
| 10K | 3.10 mi | 34503+205 | 10704+81 | 10704+81 | 34399 | 10713 | 10713 |
| 15K | 3.11 mi | 33993+510 | 10487+217 | 10487+217 | 33237 | 10180 | 10180 |
| 20K | 3.11 mi | 33282+711 | 10254+233 | 10254+233 | 31726 | 9724 | 9724 |
| Half(13.10 mi) | 0.67 mi | 32998+284 | 10155+99 | 10155+99 | 29017 | 8668 | 8668 |
| 25K | 2.43 mi | 31865+1133 | 9778+377 | 9778+377 | 27838 | 8364 | 8364 |
| 30K | 3.11 mi | 30309+1556 | 9269+509 | 9269+509 | 25812 | 7914 | 7914 |
| 35K | 3.11 mi | 28568+1741 | 8779+490 | 8779+490 | 22604 | 7128 | 7128 |
| 40K | 3.10 mi | 27108+1460 | 8425+354 | 8425+354 | 20524 | 6755 | 6755 |
| Finish(26.22 mi) | 1.37 mi | 26554+554 | 8273+152 | 8273+152 | 19352 | 6325 | 6325 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33237
Females
10180
F55-59
10180
5K→10K
3.1 - 6.2 mi
Overall
34399
Females
10713
F55-59
10713
10K→15K
6.2 - 9.3 mi
Overall
33237
Females
10180
F55-59
10180
15K→20K
9.3 - 12.4 mi
Overall
31726
Females
9724
F55-59
9724
20K→Half
12.4 - 13.1 mi
Overall
29017
Females
8668
F55-59
8668
Half→25K
13.1 - 15.5 mi
Overall
27838
Females
8364
F55-59
8364
25K→30K
15.5 - 18.6 mi
Overall
25812
Females
7914
F55-59
7914
30K→35K
18.6 - 21.8 mi
Overall
22604
Females
7128
F55-59
7128
35K→40K
21.8 - 24.9 mi
Overall
20524
Females
6755
F55-59
6755
40K→Finish
24.9 - 26.2 mi
Overall
19352
Females
6325
F55-59
6325
Passing Analysis
No position changes recorded for this athlete.
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