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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:39 | 8:54 | 3.11 mi | 27:39 | 8:54 | - | |
10K | 56:02 | 9:02 | 3.10 mi | 28:23 | 9:09 | +0:15 | |
15K | 1:24:58 | 9:07 | 3.11 mi | 28:56 | 9:19 | +0:10 | |
20K | 1:53:30 | 9:08 | 3.11 mi | 28:32 | 9:12 | -0:07 | |
Half(13.10 mi) | 1:59:53 | 9:10 | 0.67 mi | 6:23 | 9:31 | +0:19 | |
25K | 2:23:46 | 9:16 | 2.43 mi | 23:53 | 9:49 | +0:18 | |
30K | 2:57:11 | 9:31 | 3.11 mi | 33:25 | 10:46 | +0:57 | |
35K | 3:30:52 | 9:42 | 3.11 mi | 33:41 | 10:51 | +0:05 | |
40K | 4:07:22 | 9:58 | 3.10 mi | 36:30 | 11:45 | +0:54 | |
Finish(26.22 mi) | 4:23:42 | 10:04 | 1.37 mi | 16:20 | 11:59 | +0:14 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
10:04 /mi
Slowest Pace
11:59 /mi
Segments
Time at Faster Pace
1:24:34
32% of race
Time at Steady Pace
59:12
22% of race
Time at Slower Pace
1:59:56
45% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25282 | 7076 | 7076 | 25439 | 7073 | 7073 |
| 10K | 3.10 mi | 25766-484 | 7248-172 | 7248-172 | 26473 | 7521 | 7521 |
| 15K | 3.11 mi | 25517+249 | 7121+127 | 7121+127 | 25439 | 7073 | 7073 |
| 20K | 3.11 mi | 25546-29 | 7155-34 | 7155-34 | 25956 | 7304 | 7304 |
| Half(13.10 mi) | 0.67 mi | 25578-32 | 7172-17 | 7172-17 | 26158 | 7521 | 7521 |
| 25K | 2.43 mi | 26073-495 | 7385-213 | 7385-213 | 27841 | 8367 | 8367 |
| 30K | 3.11 mi | 27039-966 | 7919-534 | 7919-534 | 30977 | 10257 | 10257 |
| 35K | 3.11 mi | 26823+216 | 8069-150 | 8069-150 | 27262 | 9204 | 9204 |
| 40K | 3.10 mi | 27627-804 | 8631-562 | 8631-562 | 33631 | 12705 | 12705 |
| Finish(26.22 mi) | 1.37 mi | 28130-503 | 8898-267 | 8898-267 | 39491 | 15416 | 15416 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25439
Females
7073
F40-44
7073
5K→10K
3.1 - 6.2 mi
Overall
26473
Females
7521
F40-44
7521
10K→15K
6.2 - 9.3 mi
Overall
25439
Females
7073
F40-44
7073
15K→20K
9.3 - 12.4 mi
Overall
25956
Females
7304
F40-44
7304
20K→Half
12.4 - 13.1 mi
Overall
26158
Females
7521
F40-44
7521
Half→25K
13.1 - 15.5 mi
Overall
27841
Females
8367
F40-44
8367
25K→30K
15.5 - 18.6 mi
Overall
30977
Females
10257
F40-44
10257
30K→35K
18.6 - 21.8 mi
Overall
27262
Females
9204
F40-44
9204
35K→40K
21.8 - 24.9 mi
Overall
33631
Females
12705
F40-44
12705
40K→Finish
24.9 - 26.2 mi
Overall
39491
Females
15416
F40-44
15416
Passing Analysis
No position changes recorded for this athlete.
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