Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:52 | 9:18 | 3.11 mi | 28:52 | 9:18 | - | |
10K | 58:31 | 9:26 | 3.10 mi | 29:39 | 9:33 | +0:15 | |
15K | 1:29:27 | 9:36 | 3.11 mi | 30:56 | 9:58 | +0:25 | |
20K | 2:00:56 | 9:44 | 3.11 mi | 31:29 | 10:09 | +0:11 | |
Half(13.10 mi) | 2:08:06 | 9:47 | 0.67 mi | 7:10 | 10:41 | +0:32 | |
25K | 2:34:16 | 9:56 | 2.43 mi | 26:10 | 10:45 | +0:04 | |
30K | 3:10:40 | 10:14 | 3.11 mi | 36:24 | 11:43 | +0:58 | |
35K | 3:48:17 | 10:30 | 3.11 mi | 37:37 | 12:07 | +0:24 | |
40K | 4:24:12 | 10:38 | 3.10 mi | 35:55 | 11:34 | -0:33 | |
Finish(26.22 mi) | 4:38:56 | 10:39 | 1.37 mi | 14:44 | 10:49 | -0:45 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
10:39 /mi
Slowest Pace
12:07 /mi
Segments
Time at Faster Pace
2:00:56
43% of race
Time at Steady Pace
48:04
17% of race
Time at Slower Pace
1:49:56
39% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30880 | 21665 | 21665 | 32366 | 22521 | 22521 |
| 10K | 3.10 mi | 31377-497 | 21971-306 | 21971-306 | 31951 | 22274 | 22274 |
| 15K | 3.11 mi | 31709-332 | 22158-187 | 22158-187 | 32366 | 22521 | 22521 |
| 20K | 3.11 mi | 32417-708 | 22498-340 | 22498-340 | 34731 | 23539 | 23539 |
| Half(13.10 mi) | 0.67 mi | 32630-213 | 22605-107 | 22605-107 | 36374 | 24161 | 24161 |
| 25K | 2.43 mi | 32954-324 | 22675-70 | 22675-70 | 35136 | 23296 | 23296 |
| 30K | 3.11 mi | 33699-745 | 22892-217 | 22892-217 | 37315 | 23884 | 23884 |
| 35K | 3.11 mi | 34038-339 | 22792+100 | 22792+100 | 35496 | 22320 | 22320 |
| 40K | 3.10 mi | 33635+403 | 22343+449 | 22343+449 | 32190 | 20153 | 20153 |
| Finish(26.22 mi) | 1.37 mi | 33378+257 | 22133+210 | 22133+210 | 29874 | 18885 | 18885 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32366
Males
22521
M45-49
22521
5K→10K
3.1 - 6.2 mi
Overall
31951
Males
22274
M45-49
22274
10K→15K
6.2 - 9.3 mi
Overall
32366
Males
22521
M45-49
22521
15K→20K
9.3 - 12.4 mi
Overall
34731
Males
23539
M45-49
23539
20K→Half
12.4 - 13.1 mi
Overall
36374
Males
24161
M45-49
24161
Half→25K
13.1 - 15.5 mi
Overall
35136
Males
23296
M45-49
23296
25K→30K
15.5 - 18.6 mi
Overall
37315
Males
23884
M45-49
23884
30K→35K
18.6 - 21.8 mi
Overall
35496
Males
22320
M45-49
22320
35K→40K
21.8 - 24.9 mi
Overall
32190
Males
20153
M45-49
20153
40K→Finish
24.9 - 26.2 mi
Overall
29874
Males
18885
M45-49
18885
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30880 |
| 5K → 10K | 970473-497 | #30880 → #31377 |
| 10K → 15K | 724392-332 | #31377 → #31709 |
| 15K → 20K | 974266-708 | #31709 → #32417 |
| 20K → Half | 27966-213 | #32417 → #32630 |
| Half → 25K | 675351-324 | #32630 → #32954 |
| 25K → 30K | 1100355-745 | #32954 → #33699 |
| 30K → 35K | 856517-339 | #33699 → #34038 |
| 35K → 40K | 322725+403 | #34038 → #33635 |
| 40K → Finish | 85342+257 | #33635 → #33378 |
| TOTALS | 59853487-2498 | #30880 → #33378 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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