Race Timeline
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The Course
Half Splits
Nadia's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:18 | 9:26 | 3.11 mi | 29:18 | 9:26 | - | |
10K | 58:52 | 9:29 | 3.10 mi | 29:34 | 9:31 | +0:05 | |
15K | 1:29:28 | 9:36 | 3.11 mi | 30:36 | 9:51 | +0:20 | |
20K | 1:59:24 | 9:37 | 3.11 mi | 29:56 | 9:39 | -0:12 | |
Half(13.10 mi) | 2:05:59 | 9:38 | 0.67 mi | 6:35 | 9:49 | +0:10 | |
25K | 2:29:47 | 9:39 | 2.43 mi | 23:48 | 9:47 | -0:02 | |
30K | 3:00:46 | 9:42 | 3.11 mi | 30:59 | 9:59 | +0:12 | |
35K | 3:32:12 | 9:46 | 3.11 mi | 31:26 | 10:08 | +0:09 | |
40K | 4:03:23 | 9:48 | 3.10 mi | 31:11 | 10:03 | -0:05 | |
Finish(26.22 mi) | 4:16:45 | 9:48 | 1.37 mi | 13:22 | 9:49 | -0:14 |
See the rest of Nadia's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
9:48 /mi
Slowest Pace
10:08 /mi
Segments
Time at Faster Pace
2:43:09
64% of race
Time at Steady Pace
1:33:36
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32546 | 9833 | 9833 | 31370 | 9373 | 9373 |
| 10K | 3.10 mi | 32033+513 | 9634+199 | 9634+199 | 31686 | 9521 | 9521 |
| 15K | 3.11 mi | 31728+305 | 9521+113 | 9521+113 | 31370 | 9373 | 9373 |
| 20K | 3.11 mi | 31175+553 | 9337+184 | 9337+184 | 30252 | 9049 | 9049 |
| Half(13.10 mi) | 0.67 mi | 30988+187 | 9276+61 | 9276+61 | 28954 | 8608 | 8608 |
| 25K | 2.43 mi | 30170+818 | 9031+245 | 9031+245 | 27604 | 8249 | 8249 |
| 30K | 3.11 mi | 28856+1314 | 8655+376 | 8655+376 | 25342 | 7703 | 7703 |
| 35K | 3.11 mi | 27354+1502 | 8296+359 | 8296+359 | 22630 | 7141 | 7141 |
| 40K | 3.10 mi | 26144+1210 | 8035+261 | 8035+261 | 21175 | 7033 | 7033 |
| Finish(26.22 mi) | 1.37 mi | 25785+359 | 7958+77 | 7958+77 | 21439 | 7192 | 7192 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31370
Females
9373
F45-49
9373
5K→10K
3.1 - 6.2 mi
Overall
31686
Females
9521
F45-49
9521
10K→15K
6.2 - 9.3 mi
Overall
31370
Females
9373
F45-49
9373
15K→20K
9.3 - 12.4 mi
Overall
30252
Females
9049
F45-49
9049
20K→Half
12.4 - 13.1 mi
Overall
28954
Females
8608
F45-49
8608
Half→25K
13.1 - 15.5 mi
Overall
27604
Females
8249
F45-49
8249
25K→30K
15.5 - 18.6 mi
Overall
25342
Females
7703
F45-49
7703
30K→35K
18.6 - 21.8 mi
Overall
22630
Females
7141
F45-49
7141
35K→40K
21.8 - 24.9 mi
Overall
21175
Females
7033
F45-49
7033
40K→Finish
24.9 - 26.2 mi
Overall
21439
Females
7192
F45-49
7192
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #32546 |
| 5K → 10K | 429942+513 | #32546 → #32033 |
| 10K → 15K | 349654+305 | #32033 → #31728 |
| 15K → 20K | 170723+553 | #31728 → #31175 |
| 20K → Half | 23210+187 | #31175 → #30988 |
| Half → 25K | 70888+818 | #30988 → #30170 |
| 25K → 30K | 691383+1314 | #30170 → #28856 |
| 30K → 35K | 591561+1502 | #28856 → #27354 |
| 35K → 40K | 601270+1210 | #27354 → #26144 |
| 40K → Finish | 30389+359 | #26144 → #25785 |
| TOTALS | 12598020+6761 | #32546 → #25785 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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