Nico Lanciano

Bib: 53117 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:05/mi

28:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:18/mi

57:02

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:50/mi

1:27:32

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:56/mi

1:58:21

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:25/mi

2:05:20

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:02/mi

2:32:11

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:01/mi

3:09:29

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:10/mi

3:50:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:37/mi

4:32:41

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:22/mi

4:52:16

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:05:209:35 /mi⚡ faster

2nd Half

2:46:5612:44 /mi+33.2%

Positive split — 33.2% slower in the second half

AI Race Performance Report

Nico's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:11	9:05	3.11 mi	28:11	9:05	-
10K	57:02	9:11	3.10 mi	28:51	9:18	+0:13
15K	1:27:32	9:24	3.11 mi	30:30	9:50	+0:32
20K	1:58:21	9:32	3.11 mi	30:49	9:56	+0:06
Half(13.10 mi)	2:05:20	9:35	0.67 mi	6:59	10:25	+0:29
25K	2:32:11	9:48	2.43 mi	26:51	11:02	+0:37
30K	3:09:29	10:10	3.11 mi	37:18	12:01	+0:59
35K	3:50:23	10:36	3.11 mi	40:54	13:10	+1:09
40K	4:32:41	10:59	3.10 mi	42:18	13:37	+0:27
Finish(26.22 mi)	4:52:16	11:10	1.37 mi	19:35	14:22	+0:45

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

11:09 /mi

Slowest Pace

14:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:21

40% of race

Time at Steady Pace

33:50

12% of race

Time at Slower Pace

2:20:05

48% of race

Average Pace: 11:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	27877	19815	19815	31098	21791	21791
10K	3.10 mi	28186-309	19998-183	19998-183	28753	20366	20366
15K	3.11 mi	29399-1213	20785-787	20785-787	31098	21791	21791
20K	3.11 mi	30376-977	21319-534	21319-534	32786	22550	22550
Half(13.10 mi)	0.67 mi	30529-153	21409-90	21409-90	34078	23040	23040
25K	2.43 mi	31664-1135	21949-540	21949-540	37124	24280	24280
30K	3.11 mi	33125-1461	22594-645	22594-645	39082	24765	24765
35K	3.11 mi	34876-1751	23258-664	23258-664	41702	25417	25417
40K	3.10 mi	36512-1636	23912-654	23912-654	46025	27266	27266
Finish(26.22 mi)	1.37 mi	37709-1197	24454-542	24454-542	52542	30350	30350

30350

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing