Race Timeline
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The Course
Half Splits
Kay's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:52 | 9:57 | 3.11 mi | 30:52 | 9:57 | - | |
10K | 1:01:26 | 9:54 | 3.10 mi | 30:34 | 9:51 | -0:06 | |
15K | 1:33:40 | 10:03 | 3.11 mi | 32:14 | 10:23 | +0:32 | |
20K | 2:05:13 | 10:05 | 3.11 mi | 31:33 | 10:10 | -0:13 | |
Half(13.10 mi) | 2:12:03 | 10:05 | 0.67 mi | 6:50 | 10:11 | +0:01 | |
25K | 2:38:56 | 10:14 | 2.43 mi | 26:53 | 11:03 | +0:52 | |
30K | 3:11:34 | 10:17 | 3.11 mi | 32:38 | 10:31 | -0:32 | |
35K | 3:48:34 | 10:31 | 3.11 mi | 37:00 | 11:55 | +1:24 | |
40K | 4:23:46 | 10:37 | 3.10 mi | 35:12 | 11:20 | -0:35 | |
Finish(26.22 mi) | 4:38:42 | 10:39 | 1.37 mi | 14:56 | 10:57 | -0:23 |
See the rest of Kay's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
10:38 /mi
Slowest Pace
11:55 /mi
Segments
Time at Faster Pace
1:39:49
36% of race
Time at Steady Pace
1:04:52
23% of race
Time at Slower Pace
1:54:01
41% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37983 | 12386 | 12386 | 36234 | 11631 | 11631 |
| 10K | 3.10 mi | 36293+1690 | 11551+835 | 11551+835 | 34928 | 10946 | 10946 |
| 15K | 3.11 mi | 36149+144 | 11505+46 | 11505+46 | 36234 | 11631 | 11631 |
| 20K | 3.11 mi | 35696+453 | 11379+126 | 11379+126 | 34962 | 11258 | 11258 |
| Half(13.10 mi) | 0.67 mi | 35419+277 | 11271+108 | 11271+108 | 32218 | 10111 | 10111 |
| 25K | 2.43 mi | 35676-257 | 11515-244 | 11515-244 | 37216 | 12843 | 12843 |
| 30K | 3.11 mi | 34183+1493 | 10993+522 | 10993+522 | 29171 | 9394 | 9394 |
| 35K | 3.11 mi | 34158+25 | 11253-260 | 11253-260 | 34247 | 12552 | 12552 |
| 40K | 3.10 mi | 33494+664 | 11181+72 | 11181+72 | 30394 | 11164 | 11164 |
| Finish(26.22 mi) | 1.37 mi | 33295+199 | 11164+17 | 11164+17 | 31148 | 11525 | 11525 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36234
Females
11631
F40-44
11631
5K→10K
3.1 - 6.2 mi
Overall
34928
Females
10946
F40-44
10946
10K→15K
6.2 - 9.3 mi
Overall
36234
Females
11631
F40-44
11631
15K→20K
9.3 - 12.4 mi
Overall
34962
Females
11258
F40-44
11258
20K→Half
12.4 - 13.1 mi
Overall
32218
Females
10111
F40-44
10111
Half→25K
13.1 - 15.5 mi
Overall
37216
Females
12843
F40-44
12843
25K→30K
15.5 - 18.6 mi
Overall
29171
Females
9394
F40-44
9394
30K→35K
18.6 - 21.8 mi
Overall
34247
Females
12552
F40-44
12552
35K→40K
21.8 - 24.9 mi
Overall
30394
Females
11164
F40-44
11164
40K→Finish
24.9 - 26.2 mi
Overall
31148
Females
11525
F40-44
11525
Passing Analysis
No position changes recorded for this athlete.
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