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The Course
Half Splits
Nyurguyana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:12 | 10:03 | 3.11 mi | 31:12 | 10:03 | - | |
10K | 1:02:47 | 10:07 | 3.10 mi | 31:35 | 10:10 | +0:07 | |
15K | 1:35:26 | 10:15 | 3.11 mi | 32:39 | 10:31 | +0:21 | |
20K | 2:09:25 | 10:25 | 3.11 mi | 33:59 | 10:57 | +0:26 | |
Half(13.10 mi) | 2:18:57 | 10:37 | 0.67 mi | 9:32 | 14:13 | +3:16 | |
25K | 2:46:31 | 10:44 | 2.43 mi | 27:34 | 11:20 | -2:53 | |
30K | 3:25:21 | 11:01 | 3.11 mi | 38:50 | 12:30 | +1:10 | |
35K | 4:03:05 | 11:11 | 3.11 mi | 37:44 | 12:09 | -0:21 | |
40K | 4:40:03 | 11:17 | 3.10 mi | 36:58 | 11:54 | -0:15 | |
Finish(26.22 mi) | 4:54:55 | 11:16 | 1.37 mi | 14:52 | 10:55 | -0:59 |
See the rest of Nyurguyana's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
11:15 /mi
Slowest Pace
14:13 /mi
Segments
Time at Faster Pace
1:35:26
32% of race
Time at Steady Pace
1:53:23
38% of race
Time at Slower Pace
1:26:06
29% of race
Average Pace: 11:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39139 | 12962 | 12962 | 37477 | 12247 | 12247 |
| 10K | 3.10 mi | 38465+674 | 12627+335 | 12627+335 | 38100 | 12493 | 12493 |
| 15K | 3.11 mi | 38007+458 | 12405+222 | 12405+222 | 37477 | 12247 | 12247 |
| 20K | 3.11 mi | 38856-849 | 12937-532 | 12937-532 | 41293 | 14530 | 14530 |
| Half(13.10 mi) | 0.67 mi | 40287-1431 | 13721-784 | 13721-784 | 54195 | 22518 | 22518 |
| 25K | 2.43 mi | 39911+376 | 13652+69 | 13652+69 | 39095 | 13779 | 13779 |
| 30K | 3.11 mi | 40276-365 | 14056-404 | 14056-404 | 41828 | 15695 | 15695 |
| 35K | 3.11 mi | 39533+743 | 13886+170 | 13886+170 | 35735 | 13240 | 13240 |
| 40K | 3.10 mi | 38933+600 | 13763+123 | 13763+123 | 34770 | 13253 | 13253 |
| Finish(26.22 mi) | 1.37 mi | 38535+398 | 13643+120 | 13643+120 | 30763 | 11362 | 11362 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37477
Females
12247
F50-54
12247
5K→10K
3.1 - 6.2 mi
Overall
38100
Females
12493
F50-54
12493
10K→15K
6.2 - 9.3 mi
Overall
37477
Females
12247
F50-54
12247
15K→20K
9.3 - 12.4 mi
Overall
41293
Females
14530
F50-54
14530
20K→Half
12.4 - 13.1 mi
Overall
54195
Females
22518
F50-54
22518
Half→25K
13.1 - 15.5 mi
Overall
39095
Females
13779
F50-54
13779
25K→30K
15.5 - 18.6 mi
Overall
41828
Females
15695
F50-54
15695
30K→35K
18.6 - 21.8 mi
Overall
35735
Females
13240
F50-54
13240
35K→40K
21.8 - 24.9 mi
Overall
34770
Females
13253
F50-54
13253
40K→Finish
24.9 - 26.2 mi
Overall
30763
Females
11362
F50-54
11362
Passing Analysis
No position changes recorded for this athlete.
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