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The Course
Half Splits
Adrian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:42 | 7:38 | 3.11 mi | 23:42 | 7:38 | - | |
10K | 47:37 | 7:40 | 3.10 mi | 23:55 | 7:42 | +0:04 | |
15K | 1:12:07 | 7:45 | 3.11 mi | 24:30 | 7:54 | +0:12 | |
20K | 1:36:09 | 7:45 | 3.11 mi | 24:02 | 7:45 | -0:09 | |
Half(13.10 mi) | 1:41:28 | 7:45 | 0.67 mi | 5:19 | 7:56 | +0:11 | |
25K | 2:00:56 | 7:48 | 2.43 mi | 19:28 | 8:00 | +0:04 | |
30K | 2:27:08 | 7:54 | 3.11 mi | 26:12 | 8:26 | +0:26 | |
35K | 2:54:52 | 8:03 | 3.11 mi | 27:44 | 8:56 | +0:30 | |
40K | 3:24:28 | 8:14 | 3.10 mi | 29:36 | 9:32 | +0:36 | |
Finish(26.22 mi) | 3:37:56 | 8:20 | 1.37 mi | 13:28 | 9:53 | +0:21 |
See the rest of Adrian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:38 /mi
Average Pace
8:19 /mi
Slowest Pace
9:53 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:00:56
55% of race
Time at Slower Pace
1:37:00
45% of race
Average Pace: 8:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10065 | 8119 | 8119 | 9931 | 8030 | 8030 |
| 10K | 3.10 mi | 9967+98 | 8068+51 | 8068+51 | 9903 | 8009 | 8009 |
| 15K | 3.11 mi | 9939+28 | 8034+34 | 8034+34 | 9931 | 8030 | 8030 |
| 20K | 3.11 mi | 9940-1 | 8021+13 | 8021+13 | 10209 | 8207 | 8207 |
| Half(13.10 mi) | 0.67 mi | 9930+10 | 8014+7 | 8014+7 | 10051 | 8111 | 8111 |
| 25K | 2.43 mi | 10014-84 | 8050-36 | 8050-36 | 11235 | 8808 | 8808 |
| 30K | 3.11 mi | 10362-348 | 8225-175 | 8225-175 | 12609 | 9614 | 9614 |
| 35K | 3.11 mi | 10940-578 | 8547-322 | 8547-322 | 13783 | 10034 | 10034 |
| 40K | 3.10 mi | 11722-782 | 8951-404 | 8951-404 | 17528 | 11936 | 11936 |
| Finish(26.22 mi) | 1.37 mi | 12166-444 | 9189-238 | 9189-238 | 21939 | 14520 | 14520 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9931
Males
8030
M18-39
8030
5K→10K
3.1 - 6.2 mi
Overall
9903
Males
8009
M18-39
8009
10K→15K
6.2 - 9.3 mi
Overall
9931
Males
8030
M18-39
8030
15K→20K
9.3 - 12.4 mi
Overall
10209
Males
8207
M18-39
8207
20K→Half
12.4 - 13.1 mi
Overall
10051
Males
8111
M18-39
8111
Half→25K
13.1 - 15.5 mi
Overall
11235
Males
8808
M18-39
8808
25K→30K
15.5 - 18.6 mi
Overall
12609
Males
9614
M18-39
9614
30K→35K
18.6 - 21.8 mi
Overall
13783
Males
10034
M18-39
10034
35K→40K
21.8 - 24.9 mi
Overall
17528
Males
11936
M18-39
11936
40K→Finish
24.9 - 26.2 mi
Overall
21939
Males
14520
M18-39
14520
Passing Analysis
No position changes recorded for this athlete.
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