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The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:33 | 8:53 | 3.11 mi | 27:33 | 8:53 | - | |
10K | 56:02 | 9:02 | 3.10 mi | 28:29 | 9:11 | +0:18 | |
15K | 1:25:15 | 9:09 | 3.11 mi | 29:13 | 9:25 | +0:14 | |
20K | 1:54:24 | 9:13 | 3.11 mi | 29:09 | 9:23 | -0:02 | |
Half(13.10 mi) | 2:00:58 | 9:15 | 0.67 mi | 6:34 | 9:48 | +0:25 | |
25K | 2:24:07 | 9:17 | 2.43 mi | 23:09 | 9:31 | -0:17 | |
30K | 2:54:28 | 9:22 | 3.11 mi | 30:21 | 9:47 | +0:16 | |
35K | 3:25:21 | 9:27 | 3.11 mi | 30:53 | 9:57 | +0:10 | |
40K | 3:55:28 | 9:29 | 3.10 mi | 30:07 | 9:42 | -0:15 | |
Finish(26.22 mi) | 4:08:35 | 9:30 | 1.37 mi | 13:07 | 9:38 | -0:04 |
See the rest of Abigail's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:29 /mi
Slowest Pace
9:57 /mi
Segments
Time at Faster Pace
3:00:47
73% of race
Time at Steady Pace
1:07:48
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24838 | 6888 | 6888 | 26679 | 7519 | 7519 |
| 10K | 3.10 mi | 25787-949 | 7251-363 | 7251-363 | 27003 | 7704 | 7704 |
| 15K | 3.11 mi | 26000-213 | 7320-69 | 7320-69 | 26679 | 7519 | 7519 |
| 20K | 3.11 mi | 26598-598 | 7520-200 | 7520-200 | 28058 | 8117 | 8117 |
| Half(13.10 mi) | 0.67 mi | 26734-136 | 7592-72 | 7592-72 | 28698 | 8498 | 8498 |
| 25K | 2.43 mi | 26340+394 | 7490+102 | 7490+102 | 25549 | 7401 | 7401 |
| 30K | 3.11 mi | 25645+695 | 7353+137 | 7353+137 | 23896 | 7124 | 7124 |
| 35K | 3.11 mi | 24514+1131 | 7140+213 | 7140+213 | 21423 | 6628 | 6628 |
| 40K | 3.10 mi | 23361+1153 | 6937+203 | 6937+203 | 18749 | 6041 | 6041 |
| Finish(26.22 mi) | 1.37 mi | 23064+297 | 6878+59 | 6878+59 | 19998 | 6588 | 6588 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26679
Females
7519
F18-39
7519
5K→10K
3.1 - 6.2 mi
Overall
27003
Females
7704
F18-39
7704
10K→15K
6.2 - 9.3 mi
Overall
26679
Females
7519
F18-39
7519
15K→20K
9.3 - 12.4 mi
Overall
28058
Females
8117
F18-39
8117
20K→Half
12.4 - 13.1 mi
Overall
28698
Females
8498
F18-39
8498
Half→25K
13.1 - 15.5 mi
Overall
25549
Females
7401
F18-39
7401
25K→30K
15.5 - 18.6 mi
Overall
23896
Females
7124
F18-39
7124
30K→35K
18.6 - 21.8 mi
Overall
21423
Females
6628
F18-39
6628
35K→40K
21.8 - 24.9 mi
Overall
18749
Females
6041
F18-39
6041
40K→Finish
24.9 - 26.2 mi
Overall
19998
Females
6588
F18-39
6588
Passing Analysis
No position changes recorded for this athlete.
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