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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:42 | 9:53 | 3.11 mi | 30:42 | 9:53 | - | |
10K | 1:01:50 | 9:58 | 3.10 mi | 31:08 | 10:02 | +0:09 | |
15K | 1:35:52 | 10:18 | 3.11 mi | 34:02 | 10:58 | +0:56 | |
20K | 2:08:45 | 10:22 | 3.11 mi | 32:53 | 10:36 | -0:22 | |
Half(13.10 mi) | 2:16:08 | 10:24 | 0.67 mi | 7:23 | 11:01 | +0:25 | |
25K | 2:44:54 | 10:37 | 2.43 mi | 28:46 | 11:49 | +0:48 | |
30K | 3:29:05 | 11:13 | 3.11 mi | 44:11 | 14:14 | +2:25 | |
35K | 4:16:52 | 11:49 | 3.11 mi | 47:47 | 15:23 | +1:09 | |
40K | 4:57:29 | 11:59 | 3.10 mi | 40:37 | 13:05 | -2:18 | |
Finish(26.22 mi) | 5:13:41 | 11:59 | 1.37 mi | 16:12 | 11:53 | -1:12 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
11:58 /mi
Slowest Pace
15:23 /mi
Segments
Time at Faster Pace
1:34:43
30% of race
Time at Steady Pace
1:26:23
28% of race
Time at Slower Pace
2:12:35
42% of race
Average Pace: 11:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37459 | 12118 | 12118 | 41281 | 14250 | 14250 |
| 10K | 3.10 mi | 36961+498 | 11886+232 | 11886+232 | 36686 | 11776 | 11776 |
| 15K | 3.11 mi | 38471-1510 | 12665-779 | 12665-779 | 41281 | 14250 | 14250 |
| 20K | 3.11 mi | 38388+83 | 12705-40 | 12705-40 | 38572 | 13084 | 13084 |
| Half(13.10 mi) | 0.67 mi | 38375+13 | 12716-11 | 12716-11 | 39149 | 13614 | 13614 |
| 25K | 2.43 mi | 39044-669 | 13183-467 | 13183-467 | 42044 | 15373 | 15373 |
| 30K | 3.11 mi | 41792-2748 | 14862-1679 | 14862-1679 | 49973 | 20177 | 20177 |
| 35K | 3.11 mi | 44017-2225 | 16273-1411 | 16273-1411 | 51949 | 21679 | 21679 |
| 40K | 3.10 mi | 43898+119 | 16375-102 | 16375-102 | 42812 | 17071 | 17071 |
| Finish(26.22 mi) | 1.37 mi | 43634+264 | 16288+87 | 16288+87 | 38841 | 15111 | 15111 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41281
Females
14250
F50-54
14250
5K→10K
3.1 - 6.2 mi
Overall
36686
Females
11776
F50-54
11776
10K→15K
6.2 - 9.3 mi
Overall
41281
Females
14250
F50-54
14250
15K→20K
9.3 - 12.4 mi
Overall
38572
Females
13084
F50-54
13084
20K→Half
12.4 - 13.1 mi
Overall
39149
Females
13614
F50-54
13614
Half→25K
13.1 - 15.5 mi
Overall
42044
Females
15373
F50-54
15373
25K→30K
15.5 - 18.6 mi
Overall
49973
Females
20177
F50-54
20177
30K→35K
18.6 - 21.8 mi
Overall
51949
Females
21679
F50-54
21679
35K→40K
21.8 - 24.9 mi
Overall
42812
Females
17071
F50-54
17071
40K→Finish
24.9 - 26.2 mi
Overall
38841
Females
15111
F50-54
15111
Passing Analysis
No position changes recorded for this athlete.
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