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The Course
Half Splits
Karin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:13 | 9:05 | 3.11 mi | 28:13 | 9:05 | - | |
10K | 56:53 | 9:10 | 3.10 mi | 28:40 | 9:14 | +0:09 | |
15K | 1:27:46 | 9:25 | 3.11 mi | 30:53 | 9:57 | +0:43 | |
20K | 1:57:23 | 9:27 | 3.11 mi | 29:37 | 9:32 | -0:25 | |
Half(13.10 mi) | 2:03:42 | 9:27 | 0.67 mi | 6:19 | 9:25 | -0:07 | |
25K | 2:26:38 | 9:27 | 2.43 mi | 22:56 | 9:25 | 0:00 | |
30K | 2:58:12 | 9:34 | 3.11 mi | 31:34 | 10:10 | +0:45 | |
35K | 3:27:50 | 9:34 | 3.11 mi | 29:38 | 9:33 | -0:37 | |
40K | 3:57:11 | 9:33 | 3.10 mi | 29:21 | 9:27 | -0:06 | |
Finish(26.22 mi) | 4:10:02 | 9:33 | 1.37 mi | 12:51 | 9:26 | -0:01 |
See the rest of Karin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:33 /mi
Slowest Pace
10:10 /mi
Segments
Time at Faster Pace
3:38:28
87% of race
Time at Steady Pace
31:34
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28067 | 8106 | 8106 | 32242 | 9757 | 9757 |
| 10K | 3.10 mi | 27841+226 | 8029+77 | 8029+77 | 27926 | 8039 | 8039 |
| 15K | 3.11 mi | 29704-1863 | 8711-682 | 8711-682 | 32242 | 9757 | 9757 |
| 20K | 3.11 mi | 29557+147 | 8680+31 | 8680+31 | 29384 | 8665 | 8665 |
| Half(13.10 mi) | 0.67 mi | 29270+287 | 8587+93 | 8587+93 | 25372 | 7166 | 7166 |
| 25K | 2.43 mi | 28171+1099 | 8225+362 | 8225+362 | 24813 | 7120 | 7120 |
| 30K | 3.11 mi | 27578+593 | 8149+76 | 8149+76 | 26663 | 8265 | 8265 |
| 35K | 3.11 mi | 25567+2011 | 7565+584 | 7565+584 | 18641 | 5542 | 5542 |
| 40K | 3.10 mi | 23967+1600 | 7143+422 | 7143+422 | 16984 | 5380 | 5380 |
| Finish(26.22 mi) | 1.37 mi | 23516+451 | 7054+89 | 7054+89 | 18426 | 5966 | 5966 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32242
Females
9757
F50-54
9757
5K→10K
3.1 - 6.2 mi
Overall
27926
Females
8039
F50-54
8039
10K→15K
6.2 - 9.3 mi
Overall
32242
Females
9757
F50-54
9757
15K→20K
9.3 - 12.4 mi
Overall
29384
Females
8665
F50-54
8665
20K→Half
12.4 - 13.1 mi
Overall
25372
Females
7166
F50-54
7166
Half→25K
13.1 - 15.5 mi
Overall
24813
Females
7120
F50-54
7120
25K→30K
15.5 - 18.6 mi
Overall
26663
Females
8265
F50-54
8265
30K→35K
18.6 - 21.8 mi
Overall
18641
Females
5542
F50-54
5542
35K→40K
21.8 - 24.9 mi
Overall
16984
Females
5380
F50-54
5380
40K→Finish
24.9 - 26.2 mi
Overall
18426
Females
5966
F50-54
5966
Passing Analysis
No position changes recorded for this athlete.
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