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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:22 | 9:28 | 3.11 mi | 29:22 | 9:28 | - | |
10K | 58:52 | 9:29 | 3.10 mi | 29:30 | 9:30 | +0:02 | |
15K | 1:29:26 | 9:36 | 3.11 mi | 30:34 | 9:51 | +0:21 | |
20K | 1:59:41 | 9:38 | 3.11 mi | 30:15 | 9:45 | -0:06 | |
Half(13.10 mi) | 2:06:29 | 9:40 | 0.67 mi | 6:48 | 10:08 | +0:23 | |
25K | 2:31:12 | 9:44 | 2.43 mi | 24:43 | 10:09 | +0:01 | |
30K | 3:04:14 | 9:53 | 3.11 mi | 33:02 | 10:38 | +0:29 | |
35K | 3:38:27 | 10:03 | 3.11 mi | 34:13 | 11:01 | +0:23 | |
40K | 4:12:10 | 10:09 | 3.10 mi | 33:43 | 10:52 | -0:09 | |
Finish(26.22 mi) | 4:27:00 | 10:12 | 1.37 mi | 14:50 | 10:53 | +0:01 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
10:11 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
2:31:12
57% of race
Time at Steady Pace
1:55:48
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32766 | 22797 | 22797 | 31262 | 21890 | 21890 |
| 10K | 3.10 mi | 32020+746 | 22353+444 | 22353+444 | 31414 | 21965 | 21965 |
| 15K | 3.11 mi | 31687+333 | 22145+208 | 22145+208 | 31262 | 21890 | 21890 |
| 20K | 3.11 mi | 31412+275 | 21950+195 | 21950+195 | 31141 | 21649 | 21649 |
| Half(13.10 mi) | 0.67 mi | 31368+44 | 21902+48 | 21902+48 | 31605 | 21738 | 21738 |
| 25K | 2.43 mi | 31063+305 | 21603+299 | 21603+299 | 30459 | 20887 | 20887 |
| 30K | 3.11 mi | 30562+501 | 21146+457 | 21146+457 | 30100 | 20232 | 20232 |
| 35K | 3.11 mi | 29890+672 | 20524+622 | 20524+622 | 28454 | 18682 | 18682 |
| 40K | 3.10 mi | 29274+616 | 19948+576 | 19948+576 | 26875 | 17278 | 17278 |
| Finish(26.22 mi) | 1.37 mi | 29263+11 | 19860+88 | 19860+88 | 30506 | 19218 | 19218 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31262
Males
21890
M18-39
21890
5K→10K
3.1 - 6.2 mi
Overall
31414
Males
21965
M18-39
21965
10K→15K
6.2 - 9.3 mi
Overall
31262
Males
21890
M18-39
21890
15K→20K
9.3 - 12.4 mi
Overall
31141
Males
21649
M18-39
21649
20K→Half
12.4 - 13.1 mi
Overall
31605
Males
21738
M18-39
21738
Half→25K
13.1 - 15.5 mi
Overall
30459
Males
20887
M18-39
20887
25K→30K
15.5 - 18.6 mi
Overall
30100
Males
20232
M18-39
20232
30K→35K
18.6 - 21.8 mi
Overall
28454
Males
18682
M18-39
18682
35K→40K
21.8 - 24.9 mi
Overall
26875
Males
17278
M18-39
17278
40K→Finish
24.9 - 26.2 mi
Overall
30506
Males
19218
M18-39
19218
Passing Analysis
No position changes recorded for this athlete.
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