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The Course
Half Splits
Kieran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:27 | 10:27 | 3.11 mi | 32:27 | 10:27 | - | |
10K | 1:05:29 | 10:33 | 3.10 mi | 33:02 | 10:38 | +0:11 | |
15K | 1:38:41 | 10:36 | 3.11 mi | 33:12 | 10:42 | +0:04 | |
20K | 2:11:04 | 10:33 | 3.11 mi | 32:23 | 10:26 | -0:16 | |
Half(13.10 mi) | 2:18:38 | 10:36 | 0.67 mi | 7:34 | 11:17 | +0:51 | |
25K | 2:45:36 | 10:40 | 2.43 mi | 26:58 | 11:05 | -0:12 | |
30K | 3:20:17 | 10:45 | 3.11 mi | 34:41 | 11:10 | +0:05 | |
35K | 3:54:33 | 10:48 | 3.11 mi | 34:16 | 11:02 | -0:08 | |
40K | 4:29:09 | 10:50 | 3.10 mi | 34:36 | 11:09 | +0:07 | |
Finish(26.22 mi) | 4:44:33 | 10:52 | 1.37 mi | 15:24 | 11:18 | +0:09 |
See the rest of Kieran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
10:52 /mi
Slowest Pace
11:18 /mi
Segments
Time at Faster Pace
2:11:04
46% of race
Time at Steady Pace
2:33:29
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43294 | 28007 | 28007 | 39011 | 25955 | 25955 |
| 10K | 3.10 mi | 42718+576 | 27775+232 | 27775+232 | 42421 | 27607 | 27607 |
| 15K | 3.11 mi | 41293+1425 | 27096+679 | 27096+679 | 39011 | 25955 | 25955 |
| 20K | 3.11 mi | 40044+1249 | 26432+664 | 26432+664 | 37204 | 24779 | 24779 |
| Half(13.10 mi) | 0.67 mi | 40053-9 | 26407+25 | 26407+25 | 40989 | 26320 | 26320 |
| 25K | 2.43 mi | 39449+604 | 25987+420 | 25987+420 | 37434 | 24433 | 24433 |
| 30K | 3.11 mi | 38154+1295 | 25169+818 | 25169+818 | 33765 | 22149 | 22149 |
| 35K | 3.11 mi | 36485+1669 | 24109+1060 | 24109+1060 | 28567 | 18748 | 18748 |
| 40K | 3.10 mi | 35357+1128 | 23305+804 | 23305+804 | 28923 | 18377 | 18377 |
| Finish(26.22 mi) | 1.37 mi | 35210+147 | 23157+148 | 23157+148 | 34143 | 21153 | 21153 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39011
Males
25955
M40-44
25955
5K→10K
3.1 - 6.2 mi
Overall
42421
Males
27607
M40-44
27607
10K→15K
6.2 - 9.3 mi
Overall
39011
Males
25955
M40-44
25955
15K→20K
9.3 - 12.4 mi
Overall
37204
Males
24779
M40-44
24779
20K→Half
12.4 - 13.1 mi
Overall
40989
Males
26320
M40-44
26320
Half→25K
13.1 - 15.5 mi
Overall
37434
Males
24433
M40-44
24433
25K→30K
15.5 - 18.6 mi
Overall
33765
Males
22149
M40-44
22149
30K→35K
18.6 - 21.8 mi
Overall
28567
Males
18748
M40-44
18748
35K→40K
21.8 - 24.9 mi
Overall
28923
Males
18377
M40-44
18377
40K→Finish
24.9 - 26.2 mi
Overall
34143
Males
21153
M40-44
21153
Passing Analysis
No position changes recorded for this athlete.
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