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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:06 | 9:22 | 3.11 mi | 29:06 | 9:22 | - | |
10K | 57:54 | 9:20 | 3.10 mi | 28:48 | 9:17 | -0:05 | |
15K | 1:27:05 | 9:21 | 3.11 mi | 29:11 | 9:24 | +0:07 | |
20K | 1:55:59 | 9:20 | 3.11 mi | 28:54 | 9:19 | -0:05 | |
Half(13.10 mi) | 2:02:38 | 9:22 | 0.67 mi | 6:39 | 9:55 | +0:36 | |
25K | 2:29:45 | 9:39 | 2.43 mi | 27:07 | 11:08 | +1:13 | |
30K | 3:08:50 | 10:08 | 3.11 mi | 39:05 | 12:35 | +1:27 | |
35K | 3:49:16 | 10:33 | 3.11 mi | 40:26 | 13:01 | +0:26 | |
40K | 4:29:59 | 10:52 | 3.10 mi | 40:43 | 13:07 | +0:06 | |
Finish(26.22 mi) | 4:47:22 | 10:59 | 1.37 mi | 17:23 | 12:45 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
10:58 /mi
Slowest Pace
13:07 /mi
Segments
Time at Faster Pace
2:02:38
43% of race
Time at Steady Pace
27:07
9% of race
Time at Slower Pace
2:17:37
48% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31754 | 22181 | 22181 | 26510 | 19036 | 19036 |
| 10K | 3.10 mi | 30172+1582 | 21224+957 | 21224+957 | 28544 | 20250 | 20250 |
| 15K | 3.11 mi | 28800+1372 | 20401+823 | 20401+823 | 26510 | 19036 | 19036 |
| 20K | 3.11 mi | 28220+580 | 20037+364 | 20037+364 | 27235 | 19409 | 19409 |
| Half(13.10 mi) | 0.67 mi | 28289-69 | 20060-23 | 20060-23 | 29709 | 20742 | 20742 |
| 25K | 2.43 mi | 30143-1854 | 21085-1025 | 21085-1025 | 37831 | 24622 | 24622 |
| 30K | 3.11 mi | 32830-2687 | 22425-1340 | 22425-1340 | 42235 | 26271 | 26271 |
| 35K | 3.11 mi | 34441-1611 | 23025-600 | 23025-600 | 40884 | 25026 | 25026 |
| 40K | 3.10 mi | 35657-1216 | 23478-453 | 23478-453 | 43017 | 25777 | 25777 |
| Finish(26.22 mi) | 1.37 mi | 36130-473 | 23655-177 | 23655-177 | 44943 | 26789 | 26789 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26510
Males
19036
M45-49
19036
5K→10K
3.1 - 6.2 mi
Overall
28544
Males
20250
M45-49
20250
10K→15K
6.2 - 9.3 mi
Overall
26510
Males
19036
M45-49
19036
15K→20K
9.3 - 12.4 mi
Overall
27235
Males
19409
M45-49
19409
20K→Half
12.4 - 13.1 mi
Overall
29709
Males
20742
M45-49
20742
Half→25K
13.1 - 15.5 mi
Overall
37831
Males
24622
M45-49
24622
25K→30K
15.5 - 18.6 mi
Overall
42235
Males
26271
M45-49
26271
30K→35K
18.6 - 21.8 mi
Overall
40884
Males
25026
M45-49
25026
35K→40K
21.8 - 24.9 mi
Overall
43017
Males
25777
M45-49
25777
40K→Finish
24.9 - 26.2 mi
Overall
44943
Males
26789
M45-49
26789
Passing Analysis
No position changes recorded for this athlete.
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