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The Course
Half Splits
Lucie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:15 | 11:02 | 3.11 mi | 34:15 | 11:02 | - | |
10K | 1:11:14 | 11:28 | 3.10 mi | 36:59 | 11:55 | +0:53 | |
15K | 1:48:38 | 11:40 | 3.11 mi | 37:24 | 12:03 | +0:08 | |
20K | 2:22:57 | 11:31 | 3.11 mi | 34:19 | 11:03 | -1:00 | |
Half(13.10 mi) | 2:31:18 | 11:34 | 0.67 mi | 8:21 | 12:27 | +1:24 | |
25K | 3:02:12 | 11:44 | 2.43 mi | 30:54 | 12:42 | +0:15 | |
30K | 3:45:27 | 12:06 | 3.11 mi | 43:15 | 13:56 | +1:14 | |
35K | 4:22:47 | 12:05 | 3.11 mi | 37:20 | 12:01 | -1:55 | |
40K | 5:00:16 | 12:05 | 3.10 mi | 37:29 | 12:04 | +0:03 | |
Finish(26.22 mi) | 5:14:54 | 12:02 | 1.37 mi | 14:38 | 10:44 | -1:20 |
See the rest of Lucie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
12:01 /mi
Slowest Pace
13:56 /mi
Segments
Time at Faster Pace
1:23:12
26% of race
Time at Steady Pace
2:37:33
50% of race
Time at Slower Pace
1:14:09
24% of race
Average Pace: 12:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48575 | 18411 | 18411 | 48679 | 18555 | 18555 |
| 10K | 3.10 mi | 50150-1575 | 19366-955 | 19366-955 | 51434 | 20254 | 20254 |
| 15K | 3.11 mi | 49542+608 | 19005+361 | 19005+361 | 48679 | 18555 | 18555 |
| 20K | 3.11 mi | 47581+1961 | 17889+1116 | 17889+1116 | 42102 | 14972 | 14972 |
| Half(13.10 mi) | 0.67 mi | 47584-3 | 17920-31 | 17920-31 | 47905 | 18596 | 18596 |
| 25K | 2.43 mi | 47261+323 | 17818+102 | 17818+102 | 46194 | 17700 | 17700 |
| 30K | 3.11 mi | 47533-272 | 18099-281 | 18099-281 | 48722 | 19476 | 19476 |
| 35K | 3.11 mi | 45730+1803 | 17236+863 | 17236+863 | 34956 | 12889 | 12889 |
| 40K | 3.10 mi | 44590+1140 | 16744+492 | 16744+492 | 35967 | 13805 | 13805 |
| Finish(26.22 mi) | 1.37 mi | 43917+673 | 16439+305 | 16439+305 | 29248 | 10656 | 10656 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48679
Females
18555
F18-39
18555
5K→10K
3.1 - 6.2 mi
Overall
51434
Females
20254
F18-39
20254
10K→15K
6.2 - 9.3 mi
Overall
48679
Females
18555
F18-39
18555
15K→20K
9.3 - 12.4 mi
Overall
42102
Females
14972
F18-39
14972
20K→Half
12.4 - 13.1 mi
Overall
47905
Females
18596
F18-39
18596
Half→25K
13.1 - 15.5 mi
Overall
46194
Females
17700
F18-39
17700
25K→30K
15.5 - 18.6 mi
Overall
48722
Females
19476
F18-39
19476
30K→35K
18.6 - 21.8 mi
Overall
34956
Females
12889
F18-39
12889
35K→40K
21.8 - 24.9 mi
Overall
35967
Females
13805
F18-39
13805
40K→Finish
24.9 - 26.2 mi
Overall
29248
Females
10656
F18-39
10656
Passing Analysis
No position changes recorded for this athlete.
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