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The Course
Half Splits
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:17 | 9:45 | 3.11 mi | 30:17 | 9:45 | - | |
10K | 1:00:52 | 9:48 | 3.10 mi | 30:35 | 9:51 | +0:06 | |
15K | 1:32:41 | 9:57 | 3.11 mi | 31:49 | 10:15 | +0:24 | |
20K | 2:03:48 | 9:58 | 3.11 mi | 31:07 | 10:01 | -0:14 | |
Half(13.10 mi) | 2:10:53 | 10:00 | 0.67 mi | 7:05 | 10:34 | +0:33 | |
25K | 2:36:38 | 10:05 | 2.43 mi | 25:45 | 10:35 | +0:01 | |
30K | 3:10:22 | 10:13 | 3.11 mi | 33:44 | 10:52 | +0:17 | |
35K | 3:45:16 | 10:22 | 3.11 mi | 34:54 | 11:14 | +0:22 | |
40K | 4:20:15 | 10:29 | 3.10 mi | 34:59 | 11:16 | +0:02 | |
Finish(26.22 mi) | 4:35:35 | 10:32 | 1.37 mi | 15:20 | 11:15 | -0:01 |
See the rest of Jennifer's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:31 /mi
Slowest Pace
11:16 /mi
Segments
Time at Faster Pace
2:36:38
57% of race
Time at Steady Pace
1:58:57
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36027 | 11411 | 11411 | 35008 | 11021 | 11021 |
| 10K | 3.10 mi | 35381+646 | 11107+304 | 11107+304 | 34970 | 10963 | 10963 |
| 15K | 3.11 mi | 35159+222 | 11027+80 | 11027+80 | 35008 | 11021 | 11021 |
| 20K | 3.11 mi | 34673+486 | 10892+135 | 10892+135 | 33701 | 10628 | 10628 |
| Half(13.10 mi) | 0.67 mi | 34641+32 | 10889+3 | 10889+3 | 35437 | 11666 | 11666 |
| 25K | 2.43 mi | 34342+299 | 10857+32 | 10857+32 | 33929 | 11187 | 11187 |
| 30K | 3.11 mi | 33563+779 | 10697+160 | 10697+160 | 31708 | 10588 | 10588 |
| 35K | 3.11 mi | 32765+798 | 10608+89 | 10608+89 | 29894 | 10452 | 10452 |
| 40K | 3.10 mi | 32254+511 | 10627-19 | 10627-19 | 29878 | 10927 | 10927 |
| Finish(26.22 mi) | 1.37 mi | 32276-22 | 10716-89 | 10716-89 | 33742 | 12745 | 12745 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35008
Females
11021
F45-49
11021
5K→10K
3.1 - 6.2 mi
Overall
34970
Females
10963
F45-49
10963
10K→15K
6.2 - 9.3 mi
Overall
35008
Females
11021
F45-49
11021
15K→20K
9.3 - 12.4 mi
Overall
33701
Females
10628
F45-49
10628
20K→Half
12.4 - 13.1 mi
Overall
35437
Females
11666
F45-49
11666
Half→25K
13.1 - 15.5 mi
Overall
33929
Females
11187
F45-49
11187
25K→30K
15.5 - 18.6 mi
Overall
31708
Females
10588
F45-49
10588
30K→35K
18.6 - 21.8 mi
Overall
29894
Females
10452
F45-49
10452
35K→40K
21.8 - 24.9 mi
Overall
29878
Females
10927
F45-49
10927
40K→Finish
24.9 - 26.2 mi
Overall
33742
Females
12745
F45-49
12745
Passing Analysis
No position changes recorded for this athlete.
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